Episode 15 w/ Sean Velas of Crossfit Soul
Beer Fest Fridays24 Tammi 2020

Episode 15 w/ Sean Velas of Crossfit Soul

Welcome to #BeerFestFridays! Beer Fest Fridays, where beer meets barbells! In this episode of Beer Fest Fridays the guys talk to Sean Vela’s from Crossfit Soul. From talking about Sean’s foundation in martial arts and how he trained under Tiff’s Dad. Sean found out about CrossFit and realized he was already doing a lot of CrossFit stuff. Ever since an early age Sean had the encouraging fact, that things that were hard for other people, were easy for him. Once he coupled that with the martial arts philosophy of paying forward the knowledge that was taught to him, instructing CrossFit — and more specifically, the gymnastics aspects of CrossFit — was natural fit. In this episode. Frank also shares a cool CrossFit story and once he started he realized he loved it. He fit in with the CF Soul culture and interned at Soul and eventually became a coach. CrossFit literally changed the course of his life. Beer: Socrates made Micheladas! Screw beer purists, they’re cold, spicy, refreshing and easy to make: - 1 fresh squeezed lime juice (whole lime) - 2-3 dashed of Mexican hot sauce, we used Valentina - Stir - Add 1 Modelo or other Mexican lager to a salted rimmed glass 🍺 Salud! Follow: Instagram: @BeerFestFridays Twitter: @BeerFestFridays Hashtag: #BeerFestFridays

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Jaksot(95)

Episode 89

Episode 89

Welcome to Beer Fest Fridays! In this episode, We have Ozzie on the show. He shared with us his training and weight lost journey. Johnny Mezcal also told us about his new workout routine. Johnny is v...

12 Heinä 202449min

Episode 88

Episode 88

Welcome to Beer Fest Fridays! In this episode we invited coach Manny owner and founder of Instinct Muay Thai from Kendall. DJ EFN and Eloy have not been around for a while and they were talking about...

7 Kesä 202444min

Episode 87 "Instinct Muay Thai"

Episode 87 "Instinct Muay Thai"

Welcome to Beer Fest Fridays! In this episode we invited coach Manny owner and founder of Instinct Muay Thai from Kendall. We talked about his beginnings, his ideas about working out and competition ...

3 Touko 20241h 32min

Episode 86 w/ Karina Rain

Episode 86 w/ Karina Rain

Welcome to Beer Fest Fridays! In this episode, We had one of the original founders of Beer Fest Fridays, Karina. She came over to keep us informed about the crossfit open 2024. She took part in the c...

29 Maalis 20241h 6min

Episode 85 w/ Comedian Jay Moreno

Episode 85 w/ Comedian Jay Moreno

Welcome to Beer Fest Fridays! In this episode we are joined by comedian Jay Moreno! Founder of the Boricua Comedy Tour, Jay joins us for a great conversation about his beginnings in the industry and...

1 Maalis 20241h 9min

Episode 84

Episode 84

Welcome to Beer Fest Fridays! Beer Fest Fridays, where beer meets barbells! Follow: Instagram: @BeerFestFridays | Twitter: @BeerFestFridays | Hashtag: #BeerFestFridays

16 Helmi 20241h 11min

Episode 83 "Bro's over Rows"

Episode 83 "Bro's over Rows"

Welcome to Beer Fest Fridays! On this episode the Beerfest crew get together for some brews and joke around while discussing different fitness journeys. Beer Fest Fridays, where beer meets barbells! ...

2 Helmi 202451min

Episode 82 w/ Jay McCoard and Mateo Rodriguez

Episode 82 w/ Jay McCoard and Mateo Rodriguez

Welcome to Beer Fest Fridays! On this episode of Beerfest Fridays the guys are joined by comedians Jay McCoard and Mateo Rodriguez Beer Fest Fridays, where beer meets barbells! Follow: Instagram: @B...

13 Tammi 20241h 47min

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