S2 E17. Consistency, Culture, and the Making of Great Athletes w/ Colin Rodgers
Race Ready16 Elo

S2 E17. Consistency, Culture, and the Making of Great Athletes w/ Colin Rodgers

In this episode of Race Ready, we sit down with SMS T2 head coach Colin Rodgers to talk about what it actually takes to develop great cross-country skiers. Colin shares lessons from his own career as an elite athlete and his transition into coaching, from working with junior athletes at Green Mountain Valley School to now coaching some of the best skiers in the country at SMS T2. Along the way, we discuss the differences between developing young athletes and supporting established World Cup competitors.

Colin takes us inside the training environment at T2 and explains why elite performance often comes down to consistency, individualization, and executing the most important sessions extremely well. We talk about building trust between athletes and coaches, why great coaches don't need to have all the answers, and how athletes with very different needs can successfully train within the same team. Colin also shares his philosophy on creating a training culture that makes athletes want to work hard, embrace the process, and stay in the sport for the long haul.

We finish with a bigger conversation about the future of American skiing: what the U.S. is doing well, where the development system can improve, and why collaboration, access to snow, better competition opportunities, and strong local ski communities all matter. Colin also makes the case for keeping young athletes well-rounded through cross-training, adventures, and other sports rather than pushing specialization too early. It's a wide-ranging conversation about coaching, athlete development, training culture, and what it will take to keep moving American skiing forward.

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S2E20. Why Fall Training Is Where Athletes Get Into Trouble

S2E20. Why Fall Training Is Where Athletes Get Into Trouble

As summer training gives way to fall, the focus begins to shift from building volume to adding more race-specific intensity. Getting that transition right can be tricky. In this episode, Brian and And...

6 Syys 58min

S2 E19. From Skiing to Ultra Running w/ David Norris

S2 E19. From Skiing to Ultra Running w/ David Norris

David Norris has spent more than two decades figuring out what it takes to go fast. A former World Championship skier, two-time American Birkebeiner champion, seven-time Mount Marathon winner, and now...

30 Elo 1h 4min

S2E18. What happens to your body at 8,000 ft (2,500m)?

S2E18. What happens to your body at 8,000 ft (2,500m)?

This week on Race Ready, Andy checks in from one of the most unique training environments in North America: the Haig Glacier in Alberta. With athletes hiking nearly an hour just to reach the snow and ...

23 Elo 54min

S2E16. Are You Training… or Just Exercising?

S2E16. Are You Training… or Just Exercising?

How should endurance athletes actually build a training block?How do you know when more training is helping versus simply adding fatigue? In this episode of Race Ready, Brian and Andy break down the l...

9 Elo 1h 11min

S2 E15. How Utah Earned Six NCAA Championships w: Fredrik Landstedt

S2 E15. How Utah Earned Six NCAA Championships w: Fredrik Landstedt

In this episode of the Race Ready Podcast, Andy Newell and Brian Halligan sit down with University of Utah Director of Skiing Fredrik Landstedt, one of the most accomplished coaches in collegiate Nord...

2 Elo 1h 4min

S2 E14. The Truth About Race Weight and Performance

S2 E14. The Truth About Race Weight and Performance

This week on the Race Ready Podcast, we're answering some of the biggest questions sent in by listeners and tackling topics that every endurance athlete and coach eventually has to face. From training...

26 Heinä 1h 3min

S2 E13. Luci Anderson, Cross-Country or Biathlon? Here's What It's Really Like to Do Both

S2 E13. Luci Anderson, Cross-Country or Biathlon? Here's What It's Really Like to Do Both

What happens when one of America's top cross-country skiers decides to start biathlon... and just two years later is racing on the World Cup and representing Team USA at the Olympic Games? In this epi...

19 Heinä 57min

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