33% of Schizophrenia Cases Come From THIS, with Chris Palmer

33% of Schizophrenia Cases Come From THIS, with Chris Palmer

I sit down with Harvard psychiatrist Dr. Chris Palmer to dive into his groundbreaking research on how mental disorders are fundamentally metabolic disorders of the brain. We unpack why traditional chemical imbalance theories fall short and explore how everyday lifestyle factors like diet, chronic stress, and substance use directly impact mitochondrial function and neuroplasticity.

Dr. Palmer also shares vital insights on cannabis-induced psychosis, building genuine psychological resilience, and supporting loved ones through acute life crises. Whether you are struggling with anxiety or simply looking to optimize your mind, this conversation provides a practical roadmap for reclaiming your brain energy.

SHOW HIGHLIGHTS

00:00 - Introduction

00:34 - Why We Turn to Substances Under Stress

03:52 - Cannabis-Induced Psychosis & Schizophrenia Risk

06:07 - Defining Mental Illness as a Metabolic Disorder

13:03 - How Diet, Sugar, and Processed Foods Impact Brain Function

17:08 - Mitochondria, Neuroplasticity, and Hormone Balance

29:19 - Rethinking the Chemical Imbalance Model

41:20 - Psychosocial Stressors and Transgenerational Trauma

51:24 - Building Unshakeable Psychological Resilience

56:20 - Men's Suicide Risk and Navigating Mental Crisis

1:08:09 - Longevity Science, Microplastics, and the Aging Brain

***

Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment

Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.

Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify

For more, visit us at ManTalks.com | Facebook | Instagram

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