447. The psychology of PMOS/PCOS ft. Dr Hazel Wallace

447. The psychology of PMOS/PCOS ft. Dr Hazel Wallace

I was recently diagnosed with PMOS, and with that came a lot of questions: why is my body like this, what caused it, will I be able to have kids, how can I fix it? There's a lot of information (and misinformation) online, so today I decided to sit down with an expert to ask all my burning questions on this condition.

Watch on Netflix: HERE

Dr Hazel Wallace is a medical doctor, registered associate nutritionist, women's health expert, author and founder of the platform, The Food Medic. In this episode, we discuss:

  • The origins of PMOS/PCOS
  • Why we had to change the PCOS name
  • What causes PMOS and whether it's genetic
  • How PMOS intersects with psychology and mental health
  • The 5 things you should and shouldn't do if you have PMOS
  • What actually helps
  • How to deal with medical dismissal and misinformation

Happy listening!

Dr Hazel's book HERE

Follow Dr Hazel HERE

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

Subscribe on Substack: @thepsychologyofyour20s

For business: psychologyofyour20s@gmail.com

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

See omnystudio.com/listener for privacy information.

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