Your Brain's Silent War: Dr. David Perlmutter on the Immune Cells That Make or Break Your Mind

Your Brain's Silent War: Dr. David Perlmutter on the Immune Cells That Make or Break Your Mind

For decades, medicine has treated memory loss, brain fog, and neurodegenerative disease as inevitable — but what if the real battle is happening at the cellular level, inside your brain's own immune system? In this episode, six-time New York Times bestselling author and neurologist Dr. David Perlmutter joins Dr. Amen & Tana to unpack the findings from his groundbreaking new book, Brain Defenders. We explore microglia — the brain's immune cells that can act as either warriors of protection or agents of destruction, depending on how we live. Dr. Perlmutter breaks down the overlooked role of inflammation in conditions ranging from dementia to long COVID and lays out practical, evidence-based strategies to counter threats such as poor diet, environmental toxins, and lack of restorative sleep. If you've ever wondered whether cognitive decline is truly inevitable — or whether you have more control over your brain's future than you think — this conversation will change how you think about aging, disease, and prevention. Purchase Brain Defenders: https://a.co/d/00qR4E3Y

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1020)

The Second Beginning: Life After Traumatic Brain Injury with Erik Johnson

The Second Beginning: Life After Traumatic Brain Injury with Erik Johnson

In this episode, Dr. Daniel Amen sits down with Stanley Cup and NHL champion Erik Johnson for a groundbreaking look inside Erik's concussion recovery. Using advanced SPECT imaging, Dr. Amen scans Erik...

10 Elo 55min

A EMDR Therapy Session with Tish Cyrus

A EMDR Therapy Session with Tish Cyrus

In this throwback episode, Dr. Daniel Amen performs eye movement desensitization and reprocessing (EMDR) therapy with Tish Cyrus in order to help her process past traumas and pave the way to move on f...

4 Elo 17min

Hal Elrod Died for 6 Minutes. What He Learned About Post-Traumatic Growth Will Change How You See Adversity

Hal Elrod Died for 6 Minutes. What He Learned About Post-Traumatic Growth Will Change How You See Adversity

Hal Elrod survived a devastating car accident that left him clinically dead for six minutes and facing a future doctors thought he'd never recover from. Instead of allowing trauma to define him, he tr...

27 Heinä 42min

Are ADHD & Anxiety Connected? with Jillian Michaels

Are ADHD & Anxiety Connected? with Jillian Michaels

In this week's throwback episode, Dr. Amen sits down with fitness mogul and New York Times bestselling author Jillian Michaels. Jillian discusses her past emotional history, growing up, and battle wit...

24 Heinä 14min

The Neuroscience of the Lord's Prayer: How Jesus Rewires Your Brain | Brad Gray

The Neuroscience of the Lord's Prayer: How Jesus Rewires Your Brain | Brad Gray

What if the world's most famous prayer is also one of the most powerful tools for transforming your mind? In this conversation, bestselling author and pastor Brad Gray explores the surprising connecti...

20 Heinä 55min

Has Stress Taken Over Your Life? Try This Exercise

Has Stress Taken Over Your Life? Try This Exercise

Everyone struggles with stressful situations at some point in their life. And most of us know that too much stress isn't good for us. But in today's world, we're faced with all kinds of stress on a da...

17 Heinä 10min

Amanda Kloots' Most Emotional Interview Yet: The Truth About Grief No One Talks About

Amanda Kloots' Most Emotional Interview Yet: The Truth About Grief No One Talks About

On this week's episode, Dr. Daniel Amen sits down with author and TV personality Amanda Kloots for one of her most personal and emotional conversations yet. Amanda shares the profound impact of losing...

13 Heinä 1h 30min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
terapiassa
paritellen
meditaatiot-suomeksi
rss-seksicast
rss-pt-paahtio
rss-vapaudu-voimaasi
rss-uplevel-by-sonja-hannus
junnut-pelissa
rss-mighty-finland-podcast
ruokaklinikka
leikitaanko-laakaria
selviytyjat-tarinoita-elamasta
rss-kuumilla-aalloilla
rss-laadukasta-ensihoitoa