ep.17 a deep dive with a therapist ft Clara Brooks

ep.17 a deep dive with a therapist ft Clara Brooks

on this weeks episode Holly dives into SO many topics with the podcasts first ever guest psychotherapist Clara Brooks. This episode is FULL of honest and practical advice on life in your 20's, feeling lost, comparison, setting boundaries! Find Clara on @Clarainmotion


A little note from Clara, this episode is her take on these topics, some of her advice may land with you, some may not. Take what you need and leave what you dont!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(25)

ep.24 community dilemas

ep.24 community dilemas

Holly is back this week answering all of your dilemas! We cover SO many topics from friendships, relationships and fitness !

24 Elo 33min

ep.23 things I am unlearning in my late 20's

ep.23 things I am unlearning in my late 20's

in this episode Holly dives into the things she had to unlearn through her 20's to become who she is now in her late 20's

17 Elo 29min

ep.22 all things pmos and endometriosis with Dr Hazel Wallace

ep.22 all things pmos and endometriosis with Dr Hazel Wallace

in this weeks episode Holly sits down with Dr Hazel Wallace to talk all things PMOS and Endometriosis. This episode really deep dives into the conditions, diagnosis, management advice and offers SO mu...

10 Elo 1h 11min

ep.21 how to be your own boyfriend, lessons in self-love

ep.21 how to be your own boyfriend, lessons in self-love

In this weeks episode Holly deep dives into the art of being your own boyfriend. How to fufill yourself and avoid dependent relationships that usually end that hardest.

3 Elo 23min

ep.20 five unhinged ways I completely changed my life

ep.20 five unhinged ways I completely changed my life

This weeks episode focuses on five maybe unusual ways Holly changed the trajectory of her life. Holly goes into how sometimes to make big changes you have to make big uncomfortable decisions.

27 Heinä 42min

ep.19 sitting down with Runwithliss

ep.19 sitting down with Runwithliss

This week Holly sits down with Liss Mcandrew aka Runwithliss. The internets fav running big sister. The girls talk ALL through Liss' running journey, her struggles with her injury and dive into her se...

20 Heinä 1h 12min

ep.18 struggling with an injury & it's mental knock

ep.18 struggling with an injury & it's mental knock

In this weeks episode Holly dives into the struggles she faced with a major injury that took her out of running. Holly discusses not only the physical journey but also the mental and how she overcame ...

13 Heinä 48min

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