He Brings the Mats to You — Retired Marine, Purple Heart, Black Belt Builds Mobile Jiu-Jitsu Business From a Florida Garage | Michael Cragholm EP109

If you're doing BJJ over 40 and have ever wished you could get elite private instruction without driving across town, waiting your turn in a packed class, or walking into a gym full of 19-year-old wrestlers — this episode is for you. Michael Cragholm is a retired Marine officer, Purple Heart recipient, and BJJ black belt who turned a post-retirement garage training session into Space Coast Mobile Jiu-Jitsu and is now building Grapple App to take mobile jiu-jitsu global. In this episode you'll learn the Zach Morris timeout coaching method that wires correct jiu-jitsu responses faster than drilling ever could, why he backdated his business LLC to National Purple Heart Day, how Fallujah gave him a breathing condition nobody diagnosed for years until a doctor at a coffee shop connected the dots, and why consistency — not intensity — is the most powerful thing you can bring to jiu-jitsu and to life.For the BJJ over 40 and midlife jiu-jitsu community who want to stay on the mats longer and train smarter — this one hits close to home.

→ Breathe or Tap — breathwork for jiu-jitsu and midlife recovery and The Hard to Kill Midlife Hormone Reset:ThatJiujiteiro.com or YouTube @thatjiujiteiro━━━━━━━━━━━━━━━━━━━━━━🔗 Find Michael Cragholm:Instagram: @spacecoastmobilejiujitsuGrapple App: grappleapp.ioWebsite: spacecoastmobilejiujitsu.comPurple belt or above? Create a free instructor profile at grappleapp.io🔗 Lineage Provisions — Official Podcast Partner:15% off with code JOSHBUTTON at lineageprovisions.com

🔗 Biospectralsystems — Official Podcast Partner:15% off with code JOSHBUTTON at Biospectralsystems.com🔗 Find Josh:Instagram: @thatjiujiteiro | @IamJoshButton | @stopkillingtheplantsWebsite: joshbutton.comFree guides: HardtoKillinMidlife.com👍 If this episode helped you, please like and subscribe — it helps more people find this content.━━━━━━━━━━━━━━━━━━━━━━

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Jaksot(108)

The 4 Golden Rules of BJJ Over 40 (And Why Staying on Top Ages Better) | Manny Gasemy EP108

If you're doing BJJ over 40 and wondering whether there's a smarter way to train that protects your body, keeps you dangerous, and lets you still be on the mat at 79 — this episode is the blueprint. C...

11 Elo 1h 2min

He Opened His BJJ School as a White Belt and Built 5 Locations | Mike Stewart Jr. on Coaching, Sobriety & Staying Dangerous After 40 EP107

If you're doing BJJ over 40 and wondering whether it's too late to build something real — on the mats or off them — this episode is proof it isn't. Mike Stewart Jr. opened Rising Tide Martial Arts as ...

4 Elo 1h 2min

Two-Time World Champ, Approaching 50, Still Chasing the Next Level | Kodiak Fields on Extreme Ownership, Recovery & Tenacity EP106

If you're doing BJJ over 40 and wondering what it looks like when a two-time world champion gi and no-gi approaches 50 with the same tenacity he brought to his first world title — this is the episode....

28 Heinä 52min

He's 46, Trains 6 Days a Week, and His Resting Heart Rate Is 45 BPM | Gile Huni on Sloth Jiu-Jitsu, Crocodile Passing & Natural Performance EP105

If you're doing BJJ over 40 and wondering how a 46-year-old black belt trains six days a week, competes in adult divisions against athletes half his age, and posts a resting heart rate of 45 BPM at co...

21 Heinä 54min

Professor Kevin Figueroa on Discipline, Community & Staying Dangerous After 40 EP104

If you're doing BJJ over 40 while working a full job and raising a family — and you're trying to figure out how to stay on the mats without burning out, burning bridges at home, or burning through you...

14 Heinä 53min

Why Midlife BJJ Athletes Keep Disappearing — Dr. Diana Wang & Dr. Kris Martin of Open Mat Physio on Injury Prevention, Recovery & Staying on the Mats EP103

A purple belt physical therapist who started BJJ at 28 and a ten-year black belt who became a PT to fix himself walk into the same gym and build the resource that should exist for every midlife grappl...

7 Heinä 45min

The Real Cost of Training in the Gi for 30 Years | Professor Jay Pages on BJJ Over 40, Ecological Dynamics & Training Smart EP102

He has six herniated discs. No ACLs. Arthritic hands and fingers that are now permanently deformed. And he loves jiu-jitsu. Professor Jay Pages — founder of one of Arizona's premier no-gi academies an...

30 Kesä 1h 9min