Episode 4: Compassionate Communication with Amy & Mark

Your body will speak to you – first in a whisper, then in a shout -- that your work is out of alignment with your purpose. In this episode of the Infuse Compassion podcast, Amy and Mark reflect on the...

25 Elo 36min

What if your career wasn’t meant to be a ladder, but a lattice—where sideways or even downward moves move you closer to your purpose? In this episode of the Infuse Compassion podcast, Amy and Mark tal...

18 Elo 34min

Our neural pathways create defaults in how we react in emotional situations. The only way to change these neural pathways is to slow down, be aware of your thoughts, and stay curious. In this episod...

11 Elo 31min

Many people today are feeling anxious, overwhelmed, and self-critical, according to this week’s guest, psychologist, counselor, and speaker Lindsay Schiess. At the heart of these emotions is a sense o...

4 Elo 33min

In our hectic world, feeling isolated can happen to many of us. Amy and Mark reflect on what we learned in the last episode from Karen Eddington about the “leave me alone era.” We discuss: • H...

28 Heinä 37min

“Leave Me Alone.” Sometimes people say that with words, sometimes with actions. And the “leave me alone” culture is pervasive today. In this episode, we talk with Karen Eddington about her research ...

21 Heinä 34min

Sometimes the winding journey of life leads us on paths away from compassion for ourselves and others. When the physical, mental, and emotional pressures of these unproductive paths catch up to us, we...

14 Heinä 33min

Showing up at work just for a paycheck takes a toll on our mental and physical well-being, regardless of the status of your position. As a physician, Dr. John Rivera experienced this toll personally –...

7 Heinä 37min