E58: Stack Your Resources: Reflections on Erika Coleman

Achievement doesn’t have to result in burnout. In this episode, Amy and Mark reflect on what we learned in last week’s episode with Erika Coleman about “even-achieving” – achieving a lot without high levels of stress. Join us as we discuss: - The power of focusing on direction over destination, and how that ties to SMART goals. - The importance of identifying the right champion to help you succeed, and how to find the right champion for you. - Finding meaning in challenges to help keep us in the right direction. We’d love your insights on this topic as well. How do you keep the balance between achievement and stress? What tips can you share with our compassionators to keep moving in the right direction? Join us as we work together to give and receive compassion along the journey to achievement. Erika Coleman is a speaker, consultant and recovering overachiever. She believes most successful people are getting accomplishment wrong. Erika founded a million-dollar virtual training company that serviced some of the top organizations in the world. Her curiosity about stress, motivation and well-being led her to a master’s degree in industrial-organizational psychology from Harvard University. Erika imagines a world where no one needs to choose between achieving their goals and building a life worth living. Her mission is to help people learn how to find balance between dreaming and drowning by teaching the art and science of “even-achieving.” Contact Erika: Website: https://www.erikacolemanspeaks.com/ LinkedIn profile: https://www.linkedin.com/in/erika-coleman-1591b435/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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