The Ten Perfections #7: Live in Truth
This talk explores how to attune to what is true. You'll learn how to discern between conventional and eternal truth, two essential teachings of truth and how to use your relationships and wise spee...
24 Elo 47min
The Ten Perfections #6: Stay Present Under Pressure
This talk explores how to cultivate the quality of patience and self-restraint. You'll learn about the power of refraining from those who have caused you harm, how to endure hardship, how to cultiva...
24 Elo 48min
The Ten Perfections #5: Engage with Skillful Effort
This talk explores how to cultivate vitality, courage and resilience in your life. You'll learn how you can manage the energy you have and how to build vigor and confidence to pursue that which call...
23 Elo 55min
The Ten Perfections #4: See More Clearly
This talk explores how to cultivate wisdom and insight. You'll learn about the importance of cultivating the wise heart, what gets in the way of seeing clearly, the anatomy of an insight and how to ba...
23 Elo 48min
The Ten Perfections: #2 Walk Your Talk
This talk explores how paying attention to your behavior can support you in your life. You'll learn how all traditions have guidelines regarding your moral behavior, how morality is often based on a n...
23 Elo 48min
The Ten Perfections #1: Give Freely
This talk explores the power of cultivating an attitude of love and care in your life. You'll learn what the Buddha said about giving, how intimately receiving is connected to generosity, the shadow-s...
23 Elo 48min
Conversations with Depth Practitioners: Stephen Josephs
How has your meditation practice shifted and changed since you first took it up? Please join this conversation with Stephen Josephs, who shares how his mediation has evolved over 60 years of daily p...
21 Touko 48min
