
8 Things to Do This September to Make Life Feel a Little Better
What if September didn't have to be the month where you finally got everything together?Instead of adding more to your plate, this month can be an opportunity to simplify, slow down, and make a little...
7 Syys 28min

How to Actually Have A Good Week (Even With A Busy Schedule)
What if you stopped waiting for the weekend to have a good week?Life can feel busy, loud, and overwhelming, but that doesn't mean we have to spend our weeks simply surviving. In this episode, we're ta...
31 Elo 25min

The Way You Talk to Yourself Matters
What if the voice you hear most throughout your day was one of encouragement instead of criticism?In this episode, we’re talking about the way we speak to ourselves, the importance of giving ourselves...
17 Elo 22min

What If Good Enough Was Actually Enough?
What if good enough was actually enough?We put so much pressure on ourselves to improve every area of our lives at the same time—to be better moms, better partners, better employees, healthier, more o...
10 Elo 17min

Forget the Fresh Start, Focus on the Next Step, An August Intentional To-Do List
August has a way of making us feel like we need to have everything figured out.The perfect morning routine. The perfect schedule. The perfect habits. The perfect fresh start.But what if this month was...
3 Elo 24min

How to Protect Your Peace When Life Gets Busy Again
As summer comes to an end and life begins to pick up again, it's easy to worry that you'll lose the slower, more present version of yourself you worked so hard to find.But what if you didn't have to?I...
27 Heinä 20min

5 Things To Do Before Summer Ends (That Have Nothing To Do With Your Bucket List)
As summer begins to wind down, it's easy to feel the pressure to squeeze in one more trip, one more adventure, or one more item on your bucket list.But what if the most meaningful moments of your summ...
20 Heinä 22min



















