How to Actually Have A Good Week (Even With A Busy Schedule)

How to Actually Have A Good Week (Even With A Busy Schedule)

What if you stopped waiting for the weekend to have a good week?

Life can feel busy, loud, and overwhelming, but that doesn't mean we have to spend our weeks simply surviving. In this episode, we're talking about simple ways to make an ordinary week feel a little more joyful—from making everyday moments feel special to creating something to look forward to, embracing fun, getting outside, noticing what's already good, and letting go of the pressure to make everything productive.

Because a good week doesn't have to be perfect or easy. It just has to have a little room for joy.

Friend, you deserve to have a good week—and you don't have to wait for the weekend to make it happen. 🤍

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(277)

8 Things to Do This September to Make Life Feel a Little Better

8 Things to Do This September to Make Life Feel a Little Better

What if September didn't have to be the month where you finally got everything together?Instead of adding more to your plate, this month can be an opportunity to simplify, slow down, and make a little...

7 Syys 28min

Stop Waiting for Life to Slow Down

Stop Waiting for Life to Slow Down

What if life doesn’t actually slow down?We can spend so much time waiting for the next season to begin—when work settles down, the kids are older, the schedule gets easier, or we finally have more tim...

24 Elo 19min

The Way You Talk to Yourself Matters

The Way You Talk to Yourself Matters

What if the voice you hear most throughout your day was one of encouragement instead of criticism?In this episode, we’re talking about the way we speak to ourselves, the importance of giving ourselves...

17 Elo 22min

What If Good Enough Was Actually Enough?

What If Good Enough Was Actually Enough?

What if good enough was actually enough?We put so much pressure on ourselves to improve every area of our lives at the same time—to be better moms, better partners, better employees, healthier, more o...

10 Elo 17min

Forget the Fresh Start, Focus on the Next Step, An August Intentional To-Do List

Forget the Fresh Start, Focus on the Next Step, An August Intentional To-Do List

August has a way of making us feel like we need to have everything figured out.The perfect morning routine. The perfect schedule. The perfect habits. The perfect fresh start.But what if this month was...

3 Elo 24min

How to Protect Your Peace When Life Gets Busy Again

How to Protect Your Peace When Life Gets Busy Again

As summer comes to an end and life begins to pick up again, it's easy to worry that you'll lose the slower, more present version of yourself you worked so hard to find.But what if you didn't have to?I...

27 Heinä 20min

5 Things To Do Before Summer Ends (That Have Nothing To Do With Your Bucket List)

5 Things To Do Before Summer Ends (That Have Nothing To Do With Your Bucket List)

As summer begins to wind down, it's easy to feel the pressure to squeeze in one more trip, one more adventure, or one more item on your bucket list.But what if the most meaningful moments of your summ...

20 Heinä 22min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
adhd-podi
psykologia
voi-hyvin-meditaatiot-2
rss-hereilla
koulu-podcast-2
ihminen-tavattavissa-tommy-hellsten-instituutti
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
aloita-meditaatio
ilona-rauhala
rss-suomen-aa-podcast
rss-valo-minussa-2
rss-narsisti
rss-liian-kuuma-peruna
rss-niinku-asia-on
rss-luonnollinen-synnytys-podcast
rss-duodecim-lehti