Alex Young aka Motormouf on suicide prevention, bereavement and grief

Alex Young aka Motormouf on suicide prevention, bereavement and grief

Content warning: this episode contains discussions around suicide and bereavement.


In our first episode of series two, we’re joined by Nottingham-based rapper, beatboxer and performer Alex Young, also known as Motormouf.


Alex shares his personal journey of losing friends to suicide, opening up about the impact of grief, the complexities of bereavement by suicide, and the importance of mental health support.


Through honest conversation, Alex reflects on how these experiences have shaped his life and music, and how creative expression has helped him navigate pain and healing.


We talk about the stigma surrounding suicide, the misconceptions that often prevent people from seeking help, and the power of speaking out.


Whether you’ve been affected by suicide or are supporting someone who has, we hope this conversation offers comfort, connection, and most importantly - hope.


If you're struggling, you're not alone. Help is available 24/7:

📞 Samaritans – 116 123 (free, 24/7)

📞 NHS Mental Health Support – Dial 111,then press option 2

📞 Nottingham & Nottinghamshire Crisis Sanctuaries – 0330 822 4100


Visit NottAlone.org for local and national support services.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(21)

NottAlone Live 2026! Bonus Episode

NottAlone Live 2026! Bonus Episode

In this special live episode of the NottAlone Podcast, Maddi and Órlaith head to NottAlone Live 2026 at YMCA Newarkto explore this year's theme, Self-Care Summer. Speaking with organisers, workshop le...

31 Heinä 29min

Checking in: how to start a conversation about mental health

Checking in: how to start a conversation about mental health

In this special bonus episode, Dr Maddi and Dr Orlaith explore how to start a conversation with someone who may be struggling with their mental health. They chat about why mental health matters and wh...

11 Touko 21min

The psychology of mattering - helping young people feel valued and understood

The psychology of mattering - helping young people feel valued and understood

Series three of The NottAlone Podcast is a special four-episode podcast series which explores some challenging topics, hearing young people’s first-hand experiences of grief,loss, eating disorder reco...

25 Maalis 50min

Overcoming anxiety and school avoidance with Shova

Overcoming anxiety and school avoidance with Shova

NottAlone co-founders Dr Maddi Popoola and Dr Órlaith Green sat down with 18-year-old university student Shova to discuss her experience with anxiety and panic attacks and the effect on her school att...

11 Maalis 35min

Eating disorder recovery and cosy living for mental health with Grace

Eating disorder recovery and cosy living for mental health with Grace

Grace Wood sat down with The NottAlone Podcast hosts Dr Órlaith Green and Dr Maddi Popoola to talk about her road to recovery from an eating disorder and her plan to run the London Marathon to raise m...

25 Helmi 33min

Girl vs grief: Ella's story of bereavement, sibling loss and mental health

Girl vs grief: Ella's story of bereavement, sibling loss and mental health

Fifteen-year-old Ella Mai Blower from Colwick shares her moving experience of coping with grief following the loss of her younger brother. Leo was just six years old when he passed away from a termina...

11 Helmi 38min

And...that's a wrap for series two!

And...that's a wrap for series two!

As series two wraps up, Maddi and Órlaith look back on the conversations from this season and share moments that left a lasting impact.From suicide prevention and addiction to workplace burnout, men’s...

5 Marras 202510min

 The power of sports psychology for everyday mental health with Dr. Melissa Morrison

The power of sports psychology for everyday mental health with Dr. Melissa Morrison

Dr Maddi Popoola and Dr Órlaith Green are joined by Dr Melissa Morrison, also known as ‘The Sporty Ed Psych’. Together, they explore the often-overlooked connection between sports and mental health, d...

29 Loka 202536min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
psykopodiaa-podcast
meditaatiot-suomeksi
voi-hyvin-meditaatiot-2
terapiassa
katilon-kahvitunti
rss-kuumilla-aalloilla
rss-pt-paahtio
paritellen
selviytyjat-tarinoita-elamasta
kehorauhaa
rss-vapaudu-voimaasi
rss-seksicast
docemilia
fitnessvastaanotto
junnut-pelissa
rss-uplevel-by-sonja-hannus