130: Nutrition for Diabetes
If you've spent years jumping from one diet to the next without lasting success, this episode is for you. Dr. Jedha explains why nutrition—not dieting—is the foundation of treating type 2 diabetes and...
22 Syys 23min
129: What Is A Normal Blood Glucose Level? Part 2
What should your blood glucose goals be if you have prediabetes? Does getting older change what's considered a "normal" glucose level? And why do some people feel shaky when their blood sugar finally ...
8 Syys 22min
127: What Is A Normal Blood Sugar Level?
What is a normal blood sugar? It sounds like a simple question, but after one of my TikTok videos sparked hundreds of comments and heated debates, it became clear that many people are confused about w...
11 Elo 25min
126: Is Red Meat Bad for Prediabetes?
For years, we’ve been told that red meat increases the risk of prediabetes and type 2 diabetes. But does the science actually support that claim? Is red meat 'bad' for prediabetes or type 2 diabetes? ...
28 Heinä 18min
125: Metformin B12 Deficiency
Metformin is one of the most commonly prescribed medications for type 2 diabetes and prediabetes, but did you know it can increase the risk of vitamin B12 deficiency? In this episode, Dr Jedha explain...
14 Heinä 18min
124: Fructose and Diabetes
We’ve been told for years that “a calorie is a calorie,” but research suggests some sugars may affect the body differently than others. In this episode, you’ll learn what fructose is, why scientists a...
30 Kesä 23min
123: Diabetes Research: Genes, GLP-1s, Exercise Timing & More
In this Research Bites episode, Dr. Jedha explores six fascinating new studies that reveal just how much we're still learning about metabolism, blood sugar, and diabetes. Discover why scientists are ...
16 Kesä 25min
