Using FMLA for Fibromyalgia with Julie Hamilton

Using FMLA for Fibromyalgia with Julie Hamilton

Do you worry that your job could be in jeopardy due to your struggle with fibromyalgia? Did you know that the Family Medical Leave Act can protect your job while you take time away to heal? Julie Hamilton is an expert on FMLA and has used it with her clients and in her own healing journey with fibromyalgia. She joins us today to detail exactly what the FMLA requires in order for you to take advantage of it, and to describe what situations the Act may cover on your own healing journey as a valuable employee.

Key Points

  • "I used to be a good employee until fibromyalgia came along." There may still be ways for you to be that employee again, through using things like the Family Medical Leave Act (FMLA) to take some time off, to heal, and to feel better.
  • Healing can be a full-time job in itself! The FMLA can cover your time away from work, and it also guarantees your job after your return to work.
  • You do not have to be a full-time employee in order to use the FMLA.
  • The Family Medical Leave Act also protects your confidentiality.
  • There are a lot of rules and guidelines, both for the employee and the employer, in order for you to use the FMLA. Julie can help you understand these requirements.
  • It is CRITICAL that you know how to navigate the rules and guidelines, otherwise your FMLA claim may be denied and your wages unrecoverable.

About Julie Hamilton

Julie is a Certified Fibromyalgia Coach, Life Coach and Youth Life Coach. She has over 20 years experience as a Human Resources Director and Manager, with the last nine years in healthcare. In her role as an HR Director and Manager, she educated her coworkers, particularly nursing professionals, on the treatment and management of living with fibromyalgia.

Julie has worked with the Family Medical Leave Act (FMLA) since its inception in 1993, knows the requirements, and can effectively advise individuals on the necessities when working with their employer when they have a chronic disease. Julie's specialty is helping young professionals who are frustrated with their health to excel in their career and regain their active social lives.

Links & Resources

  • FibromyalgiaPodcast.com is the digital companion to this audio magazine, where you can find full show notes, links to the studies referenced in this episode, submit your questions for Tami Stackelhouse, and schedule a free consultation with a Fibromyalgia Coach.
  • Get a free copy of Tami's book, Take Back Your Life: Find Hope and Freedom From Fibromyalgia Symptoms and Pain at FibromyalgiaPodcast.com/books.
  • The FMLA checklist walks you through all of the requirements and deadlines that you need to follow when applying to use the FMLA. Email Julie directly at JHamilton@CoachingPI.com for a copy.
  • Julie also has an assessment tool to help you understand whether or not you need to request special work accommodations, if you need to use the FMLA, or if you need to file for disability. You can get that assessment on Julie's website: CoachingPI.com.

Jaksot(236)

Is This an Excuse… or Is It Real? The Hidden Impact of Uncertainty

Is This an Excuse… or Is It Real? The Hidden Impact of Uncertainty

"This isn't just you being a hot mess… this is real." - Tami Stackelhouse Have you ever found yourself in a moment where everything feels a little off? Your energy is lower than usual, your brain is f...

5 Touko 22min

PCOS + Fibromyalgia: When Your Symptoms Don't Fit One Box with Lindsie Vizethann

PCOS + Fibromyalgia: When Your Symptoms Don't Fit One Box with Lindsie Vizethann

When symptoms don't fit neatly into one box, it's hard to know where to turn. Many women with fibromyalgia are also dealing with things like painful or irregular periods, stubborn weight changes, fati...

21 Huhti 46min

Fibro Hierarchy of Needs: The Smarter Path To Better Results

Fibro Hierarchy of Needs: The Smarter Path To Better Results

"You're not failing because you're not trying hard enough. You're probably just doing the right things at the wrong time." - Tami Stackelhouse Have you ever felt the frustration of doing everything yo...

7 Huhti 34min

Chronic Insomnia: When Your Brain Won't Let You Sleep with Dr. Leon Lack

Chronic Insomnia: When Your Brain Won't Let You Sleep with Dr. Leon Lack

"Anxiety from insomnia triggers our fight or flight reaction and that's not conducive to falling asleep." - Dr. Leon Lack There's a particular kind of exhaustion that comes with fibromyalgia, the kind...

24 Maalis 1h 15min

Spotlight on Hope for Pediatric Pain Warriors (Podcasthon 2026)

Spotlight on Hope for Pediatric Pain Warriors (Podcasthon 2026)

"It kind of felt like it was just her and I against the world." - Ann Garner When a child develops fibromyalgia or another chronic pain condition, it can feel incredibly isolating for the whole family...

17 Maalis 38min

How Do I Know If My Fibromyalgia Is Improving? Ask the Coach

How Do I Know If My Fibromyalgia Is Improving? Ask the Coach

"We don't go from severely symptomatic to fibro-free overnight, right? Improvement with fibromyalgia can be subtle, and it does take time." - Tami Stackelhouse Going through life with fibromyalgia, ma...

10 Maalis 43min

How to Ask for and Receive Help More Gracefully

How to Ask for and Receive Help More Gracefully

"Asking for and receiving help is not about being less capable. It's about using your limited energy for what matters most." - Tami Stackelhouse  If you've been living with fibromyalgia for some time,...

24 Helmi 47min

Replay: Special #4: How Do You Become a Certified Fibromyalgia Coach®?

Replay: Special #4: How Do You Become a Certified Fibromyalgia Coach®?

Welcome to the final episode of our special Be a Coach series. So far, I've answered questions about our Certified Fibromyalgia Advisor® class and what it takes to become a Certified Fibromyalgia Coac...

17 Helmi 35min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
katilon-kahvitunti
puhu-muru
rss-pitaisko-erota
junnut-pelissa
terapiassa
rss-nautinto
meditaatiot-suomeksi
kierron-verran-toivoa
paaasia-podcast
selviytyjat-tarinoita-elamasta
rss-kyykkya-ja-kuoharia
onnen-kuplia
rss-pt-paahtio
rss-duodecim-lehti