You Don't Know What You Don't Know

After Episode 64, we received a question from a listener about using a weighted blanket — or asking to keep the x-ray shield on — during her dental visit. This led Tami to have a conversation with her...

20 Heinä 202118min

EFT — the Emotional Freedom Technique, also known as tapping — has long been recognized as a powerful tool for reducing pain, stress, and emotional trauma. A 2020 study showed that a one-hour group EF...

6 Heinä 20211h 14min

Visiting the dentist when you have fibromyalgia is almost never fun — right now it's even more stressful because many of us put off seeing the dentist during the COVID pandemic! Since it may have been...

22 Kesä 202127min

Visiting the dentist when you have fibromyalgia is almost never fun — right now it's even more stressful because many of us put off seeing the dentist during the COVID pandemic! Since it may have been...

22 Kesä 202127min

Have you gotten your COVID vaccine yet? If not, you'll definitely want to hear this episode! Even if you've only received one of two shots, the information in this episode could help you minimize reac...

8 Kesä 202128min

Improving your fibromyalgia is really hard to do all on your own; you need a team of people to support you, including various providers, friends, and family. So... what happens when your family doesn'...

25 Touko 20211h 5min

What did you feel when you were diagnosed with fibromyalgia? Relief? Shame? Frustration? These were all things Regina Frisch felt when she was finally diagnosed after 15 years of struggling. When she ...

11 Touko 20211h 5min

When you're diagnosed with fibromyalgia, it can be a huge hit to your confidence. You may have trouble doing many of the things that have defined you: career, hobbies, friends. In addition, let's not ...

27 Huhti 202133min