S1 Ep711: Cycling Shorter But Harder Makes It Better For Your Health | GCN Show Ep. 711

S1 Ep711: Cycling Shorter But Harder Makes It Better For Your Health | GCN Show Ep. 711

New research suggests that the way you ride might be preventing you from unlocking maximum health benefits; we dive into the science of sprints vs. steady-state cycling to find out more. We also bid a fond farewell to the legendary Julian Alaphilippe following his shock retirement announcement and check in on a man cycling from India to Everest on just one wheel. Plus, we’ve got new tech from Wahoo and Van Rysel, racing updates from the Vuelta, and your weekly dose of Hacks and Bodges!

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S2 Ep18: 32" Wheels Are Here, But Does Anyone Want Them? |GCN Show Ep. 715

S2 Ep18: 32" Wheels Are Here, But Does Anyone Want Them? |GCN Show Ep. 715

Is the cycling world about to be turned upside down by 32-inch wheels? Join Dan and Si on this week's GCN Show as they dive into the emergence of 32ers in gravel and mountain biking, Mathieu van der P...

22 Syys 42min

S2 Ep17: 175KM ALONE! 😱 Mathieu Van Der Poel Does The IMPOSSIBLE Before Worlds! | GCN Racing News Show.

S2 Ep17: 175KM ALONE! 😱 Mathieu Van Der Poel Does The IMPOSSIBLE Before Worlds! | GCN Racing News Show.

Welcome back to the GCN Racing News Show! This week, we dive deep into the UCI Road World Championships in Montreal. We analyse the incredible time trial performances that made history, discuss Mathie...

21 Syys 12min

S1 Ep714:  The Surprising Science of Why Group Riding Gets You Fitter | GCN Show Ep. 714

S1 Ep714: The Surprising Science of Why Group Riding Gets You Fitter | GCN Show Ep. 714

Can riding in a group actually improve your performance and raise your pain threshold? This week on the GCN Show, we dive into the science behind "social energetics" and how group rides let you push h...

15 Syys 41min

S2 Ep16:  Enric Mas Silences The Critics & Landismo Is Back At La Vuelta! | GCN Racing News Show

S2 Ep16: Enric Mas Silences The Critics & Landismo Is Back At La Vuelta! | GCN Racing News Show

Enric Mas pulls off an incredible victory at La Vuelta, but the decision to neutralise GC times on the final stage has sparked major debate. Plus, we look at standout performances from Primoz Roglič, ...

14 Syys 19min

S1 Ep713: Is Gravel Riding Just For Old People? | GCN Show Ep. 713

S1 Ep713: Is Gravel Riding Just For Old People? | GCN Show Ep. 713

In this week’s GCN Show, we dive into the data to find out if gravel cycling is truly a sport for the older generation or if the "young guns" are starting to take over. We compare gravel racing demogr...

8 Syys 46min

S2 Ep15: Watch Out At The UCI Worlds, Wout Van Aert Is READY! | GCN Racing News Show

S2 Ep15: Watch Out At The UCI Worlds, Wout Van Aert Is READY! | GCN Racing News Show

Enric Mas is on the verge of a historic home victory at La Vuelta a España, but can he hold off his GC rivals in the final week? We break down a dominant second week of racing where Wout van Aert has ...

7 Syys 15min

Pogačar’s Out, But How Does He Compare…? | GCN Show Ep. 712

Pogačar’s Out, But How Does He Compare…? | GCN Show Ep. 712

1 Syys 16min

Is Tadej Pogačar Out For The Rest Of The Season? | GCN Racing News Show

Is Tadej Pogačar Out For The Rest Of The Season? | GCN Racing News Show

Shockwaves hit the cycling world this week as Tadej Pogačar crashed out of La Vuelta a España, leaving his 2026 season in doubt. We dive into the tactical shift for Enric Mas and Primož Roglič as the ...

1 Syys 16min

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