294: Expert Edition: Assoc. Professor Max Paquette: Running Surface Interactions

294: Expert Edition: Assoc. Professor Max Paquette: Running Surface Interactions

Max Paquette is an accomplished Academic and Applied Scientist currently serving as an Associate Professor of the Human Performance Centre at the University of Memphis and the Director of the Musculoskeletal Analysis Laboratory. Max's primary research interests have focused on the effects of different footwear, fatigue repetition, altered techniques and training interventions for injury prevention and performance improvement for runners.

Alongside Max's academic work he's also a high endurance running coach including the coaching role with his Middle Distance Professional Runner Wife, Lauren.

Show Sponsor: POLAR

Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously.

Polar have an incredible heritage. Headquartered in Finland they have been the global driving force behind scientific wearables for over 40 years. They are the pioneers in and world leaders in heart rate measurement technology.

Their products provide you with 24/7 monitoring to enable you to plan better, train smarter, recover fully … so you can be at your physical best.

Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we're very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform.

As a starting bonus, the team at Polar are offering 15% off. If it's time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products

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40: Ky Hurst: Dual Olympian, Champion Ironman & Team Oracle USA Member

40: Ky Hurst: Dual Olympian, Champion Ironman & Team Oracle USA Member

In this episode of The Physical Performance Show I have a fire-side chat with Ky Hurst: Dual Olympian, Champion Ironman & Team Oracle USA Member. Ky unpacks his journey of how he changed careers to gr...

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39: Best of the 2016 Rio Olympic Games

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In this episode of The Physical Performance Show I share with you highlights from some recent podcasts of the elite athletes that performed at the 2016 Rio Olympic Games. Be inspired by the stories on...

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38: Nick Willis - Rio 1500m Bronze Medallist

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In this episode of The Physical Performance Show I have a fire-side chat with Nick Willis - Rio 1500m Bronze Medallist. Nick unpacks his injuries leading up to the Olympics, winning the bronze at the ...

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37:  Rob de Castella - AUS Marathon Legend & Indigenous Marathon Project Founder

37: Rob de Castella - AUS Marathon Legend & Indigenous Marathon Project Founder

In this episode of The Physical Performance Show I have a fire-side chat with Rob de Castella - AUS Marathon Legend & Indigenous Marathon Project Founder Listen in as we delve into the following: Rob...

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36: Dane Bird Smith - AUS Olympian: Bronze Medallist Rio 20km Race Walk

36: Dane Bird Smith - AUS Olympian: Bronze Medallist Rio 20km Race Walk

In this episode of The Physical Performance Show I have a fire-side chat with Dane Bird Smith - AUS Olympian: Bronze Medallist Rio 20km Race Walk. Dane unpacks his preparation and training as well as ...

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35: Caine Eckstein - 24hr Pull Up World Record Holder - 7620 Pull Ups

35: Caine Eckstein - 24hr Pull Up World Record Holder - 7620 Pull Ups

In this episode of The Physical Performance Show I have a fire-side chat with Caine Eckstein - 24hr Pull Up World Record Holder - 7620 Pull Ups. Caine recently broke the Guiness World record for the ...

4 Joulu 201635min

34: Jess Trengove - Dual AUS Olympic Marathoner + 2014 Commonwealth Games Bronze Medallist

34: Jess Trengove - Dual AUS Olympic Marathoner + 2014 Commonwealth Games Bronze Medallist

In this episode of The Physical Performance Show I have a fire-side chat with Jess Trengove - Dual AUS Olympic Marathoner + 2014 Commonwealth Games Bronze Medallist. During the episode Jess unpacks t...

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33: Jenny Alcorn - Hawaii Ironman Triathlon 55-59yrs Champion

33: Jenny Alcorn - Hawaii Ironman Triathlon 55-59yrs Champion

In this episode of The Physical Performance Show I have a fire-side chat with Jenny Alcorn - Hawaii Ironman Triathlon 55-59yrs Champion. Jenny has recently won the Hawaii Ironman Triathlon 55-59yrs. ...

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