315: Featured Performer: Javier Gomez Noya: 8 x World Triathlon Champion

315: Featured Performer: Javier Gomez Noya: 8 x World Triathlon Champion

8 x World Triathlon champion Javier Gomez is truly a legend of the sport, his Instagram bio is simple. "I swim, bike and run around the world" and he has done just that at the highest level for over 20 years. Javier has been 5 x World Triathlon Series Champion, 2 x Ironman 70.3 world champion, XTERRA World Champion, 5 x European champion and 2012 London Olympic silver medallist. Javier has also been Long Distance World Champion, his focus is now firmly on the Ironman World after a brief foray into Ironman racing in 2019. Headline Sponsor: POLAR

Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously. Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we're very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform.

As a starting bonus, the team at Polar are offering 15% off. If it's time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products.

Featured Sponsor: Earshots

Lock on, train on & rock on with Earshots.

They have you covered for staying motivated while you train

Their patented Magnetic ear clip means you can push your limits without being distracted by annoying cords or earbuds that fall out.

Use the code PERFORMANCE at Earshots.com for 10% off your purchase.

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Jaksot(381)

Ep 380: Bone Stress Injuries: Recovery, Rehabilitation & Return to Running (Part 3)

Ep 380: Bone Stress Injuries: Recovery, Rehabilitation & Return to Running (Part 3)

In episode 380 of The Physical Performance Show, host Brad Beer and Pogo Physio physiotherapist Tim Studley conclude their three-part expert series on bone stress injuries by focusing on what happens ...

10 Heinä 29min

Ep 379: Bone Stress Injuries: Risk Factors, Diagnosis & Prevention (Part 2)

Ep 379: Bone Stress Injuries: Risk Factors, Diagnosis & Prevention (Part 2)

In episode 379 of The Physical Performance Show, host Brad Beer and Pogo Physio physiotherapist Tim Studley continue their three-part expert series on bone stress injuries by shifting the focus from t...

3 Heinä 28min

Ep 378: Bone Stress Injuries: Causes, Symptoms & Early Warning Signs (Part 1)

Ep 378: Bone Stress Injuries: Causes, Symptoms & Early Warning Signs (Part 1)

*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20s...

25 Kesä 29min

Ep 377: The Complete Guide to Hamstring Strain Rehabilitation with Nick Kane

Ep 377: The Complete Guide to Hamstring Strain Rehabilitation with Nick Kane

In episode 377 of The Physical Performance Show, Sports Physiotherapist Nick Kane joins host Brad Beer to unpack the rehabilitation of hamstring strain injuries. Nick is the founder and director of Sp...

17 Kesä 50min

The Physical Performance Show is back!

The Physical Performance Show is back!

Brad shares what's happened over the last two years, why there has been infrequency in episode production adn what teh plan is from ehre. Listen into this brief update as he explains what shape the po...

10 Kesä 3min

Ep 376: Ellie Salthouse — Resilience, Racing Under Pressure & The T100 Comeback

Ep 376: Ellie Salthouse — Resilience, Racing Under Pressure & The T100 Comeback

In episode 376 of The Physical Performance Show, professional triathlete Ellie Salthouse joins Hugh Darnell and Brad Beer for a deeply honest conversation about resilience, pressure, and longevity in ...

19 Joulu 20251h 12min

Ep 375: The Science & Soul of Breathwork: Unlocking Performance with The Breathe Room

Ep 375: The Science & Soul of Breathwork: Unlocking Performance with The Breathe Room

In episode 375 of The Physical Performance Show, Coach Lino Holler and Exercise Physiologist Alex Butchies—founders of The Breath Room—join hosts Hugh Darnell and Brad Beer to unpack the science, the ...

9 Joulu 20251h 23min

Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon

Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon

Running technique coach Paul Mackinnon (The Balanced Runner) unpacks why most runners "force outcomes" (cadence, foot strike, knee drive) instead of changing the inputs that actually reshape movement....

18 Marras 20251h 8min

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