326: Expert Edition: Endurance Innovators: Dr Andrew Sellars & Peter O'Brien. Co-Founders: VO2 Master

326: Expert Edition: Endurance Innovators: Dr Andrew Sellars & Peter O'Brien. Co-Founders: VO2 Master

In this episode we look into some of the hottest new technology in the endurance market. The VO2 Master Analyser is the world's first wearable, easy to use metabolic analyser. We speak with founder Dr Andrew Sellars, Medical Doctor and self proclaimed passionate physiologist, and co-founder and advisor Computer Scientist Peter O'Brien.

Many will have seen this device on the faces of Current World 70.3 triathlon champion Gustav Iden and his Norwegian counterpart Kristian Blummenfelt, current Olympic World Triathlon Series and World Ironman Champion who is regularly seen with the VO2 Master Analyser on his face during both indoor and outdoor training sessions.

Peter O'Brien and Dr Andrew Sellars share around the development of this technology and the reason why they felt it was necessary to develop the world's first wearable and portable metabolic analyser. They outline why it is important for athletes to be able to measure their VO2 Max and their VO2 along with respiratory dynamics in order to make wise training decisions.

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As a starting bonus, the team at Polar are offering 15% off. If it's time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products.

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240: Expert Edition: 'Navigating Triathlon & Endurance Sports Injuries-Part 2' Oli Williamson, Senior Physiotherapist, British Triathlon

240: Expert Edition: 'Navigating Triathlon & Endurance Sports Injuries-Part 2' Oli Williamson, Senior Physiotherapist, British Triathlon

In episode 240 of The Physical Performance Show Brad Beer shares a conversation with Oli Williamson, Senior Physiotherapist, British Triathlon 'Navigating Triathlon & Endurance Sports Injuries in Part...

15 Loka 20201h

239: Expert Edition: 'Navigating Triathlon & Endurance Sports Injuries-Part 1' Oli Williamson, Senior Physiotherapist, British Triathlon

239: Expert Edition: 'Navigating Triathlon & Endurance Sports Injuries-Part 1' Oli Williamson, Senior Physiotherapist, British Triathlon

In this week's expert edition we feature Oli Williamson, Senior Physiotherapist for British Triathlon and the English Institute of Sport. He shares around all things navigating triathlon and enduranc...

13 Loka 20201h 3min

238: Expert Edition: Assoc Prof Shona Halson, 'Periodising Recovery for the Athlete'

238: Expert Edition: Assoc Prof Shona Halson, 'Periodising Recovery for the Athlete'

During this episode, Shona Halson will share around this concept of periodising your recovery, when to include recovery and when not. Shona will also explore the role that belief plays when it comes t...

5 Loka 202058min

237: Interest Edition: Adharanand Finn, Best Selling Author, 'Running with the Kenyans', 'The Way of the Runner', & 'The Rise of the Ultras'

237: Interest Edition: Adharanand Finn, Best Selling Author, 'Running with the Kenyans', 'The Way of the Runner', & 'The Rise of the Ultras'

On this episode you'll hear Adharanand touch on the history of ultra trail running with historical strange pursuit of pedestrianism, issue some very practical key learnings around how to descend or ru...

30 Syys 20201h 10min

236: Featured Performer: Jemima Montag. 2018 Commonwealth Games 20km Race Walk Champion

236: Featured Performer: Jemima Montag. 2018 Commonwealth Games 20km Race Walk Champion

On this featured performer episode we feature 2018 Commonwealth Games race walk 20km champion Aussie, Jemima Montag who shares her highs, lows and learnings by  consolidating her experiences to date a...

20 Syys 20201h 6min

235: Coach's Corner: Louis Delahaije-Head Coach Dutch Triathlon Federation, Endurance Sports Consultant

235: Coach's Corner: Louis Delahaije-Head Coach Dutch Triathlon Federation, Endurance Sports Consultant

Louis is the head coach of the Dutch Triathlon Federation where he coaches the National Dutch team and also some of the world's best triathletes including former featured guest Richard Murray of South...

9 Syys 20201h 7min

234: Expert Edition: 'Hydration Science'. Andy Blow: Sports Scientist, Precision Hydration Co-Founder

234: Expert Edition: 'Hydration Science'. Andy Blow: Sports Scientist, Precision Hydration Co-Founder

Over the years, there have been many mixed messages from drinking to thirst to avoiding dehydration at all costs through to making sure we are not too over hydrated and risking the ill effects of Hypo...

4 Syys 20201h 23min

233: Expert Edition: Rian Doris (Co Founder Flow Research Collective) The Flow State

233: Expert Edition: Rian Doris (Co Founder Flow Research Collective) The Flow State

On this episode, we feature Rian Doris who is the co founder and the Chief Operating Officer at the Flow Research collective, an organisation he co founded along with New York Times bestselling author...

27 Elo 20201h 3min

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