327: Expert Edition: Megan Kuikman. Registered Dietitian & Sports Nutrition Researcher. Disordered Eating in Sport
The Physical Performance Show31 Touko 2022

327: Expert Edition: Megan Kuikman. Registered Dietitian & Sports Nutrition Researcher. Disordered Eating in Sport

Megan Kuikman, registered dietitian and sports nutrition researcher is currently completing her PhD at the Australian Catholic University. Megan researches the area of relative energy deficiency in sport and in todays episode we discuss disordered eating in sport. Disordered eating in simple terms is an eating behaviour that is not optimised, it may range from what is commonly perceived as normal dieting to reflect in some of the same behaviour as those with eating disorders. An individual with disordered eating may regularly engage in behaviours such as skipping meals, compulsive eating, compulsive exercise, and or restrictive eating, but without meeting all required criteria for a diagnosed eating disorder. There can be health and performance consequences that accompany disordered eating. It's been estimated that the prevalence of disordered eating and or eating disorders in athletes ranges from 0 to 19% in males, and 6% to 45% in females. Recently, the Australian Institute of Sport and the National Eating Disorders Collaboration collaborated to provide a set of guidelines for athletes coaches, support staff, clinicians and sporting organisations as a call to action to all involved in sport to be aware of poor self image and poor body image among athletes and potential disordered eating behaviours.

Show Sponsors: Headline Sponsor:

Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously. Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we're very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform. Polar are very excited to announce that they are launching two stunning new-generation running watches, the Polar Pacer and Polar Pacer Pro.

As a starting bonus, the team at Polar are offering 15% off. If it's time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products.

Featured Sponsor:

The world-class triathlon training program.

Benefit from proven training plans for every level, learn the key aspects of endurance performance from a scientific perspective, and train with a community of experts and coaches.

The highlight: Get to know Dr. Dan personally during your weekly coaching and Q&A sessions via zoom.

Visit Endure IQ and enjoy 2 Weeks for FREE. Cancel anytime.

Join the Endure IQ Training Squad now and make every session count!

Join the The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon

If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to The Physical Performance Show - https://physicalperformanceshow.com/ for more details.

Follow @Brad_Beer Instagram & Twitter

The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1)

Please direct any questions, comments, and feedback to the above social media handles.

Jaksot(376)

8: Caine Eckstein- Nutri Grain Ironman Champion, 5 x Coolangatta Gold Winner, & World pull Up Record Holder

8: Caine Eckstein- Nutri Grain Ironman Champion, 5 x Coolangatta Gold Winner, & World pull Up Record Holder

In this episode of The Physical Performance Show Brad Beer catches up with Caine Eckstein- Nutri Grain Ironman Champion, 5 x Coolangatta Gold Winner, & World pull Up Record Holder. In this episode yo...

2 Kesä 201649min

7: Jade Neilsen 2012 London Olympic Games Silver Medallist 4x200m freestyle relay

7: Jade Neilsen 2012 London Olympic Games Silver Medallist 4x200m freestyle relay

In this episode of The Physical Performance Show Brad Beer catches up with Australian Swim Team Member and 2012 London Olympic Games silver medallist (4x200m freestyle relay) Jade Neilsen. In this epi...

14 Touko 201644min

6: Mat Rogers Australian Dual Rugby International Representative

6: Mat Rogers Australian Dual Rugby International Representative

In this episode of The Physical Performance Show Brad Beer catches up with Dual Rugby International Mat Rogers to dive deep into the highs and lows of a remarkable football career. In this episode Mat...

13 Touko 201650min

5: Anderson Moquiuti - Ultramarathon Runner & Guillian Barre Survivor

5: Anderson Moquiuti - Ultramarathon Runner & Guillian Barre Survivor

In episode of The Physical Performance Show Brad Beer has a fireside chat with much loved ultramarthoner and ultra runner Anderson Moquiuti . During the interview Anderson shares his journey of over-c...

5 Touko 201657min

4: Tim Slade Australian V8 Supercar Driver Team BOC & Freightliner Racing

4: Tim Slade Australian V8 Supercar Driver Team BOC & Freightliner Racing

In Episode 4 of The Physical Performance Show we jump into a fireside chat with V8 supercar driver Tim Slade. We look at the highs, lows, and everything in between on Tim's journey into the ranks of t...

5 Touko 201645min

3: Emma Moffatt Dual World Triathlon Champion and 3x AUS Olympic Representative

3: Emma Moffatt Dual World Triathlon Champion and 3x AUS Olympic Representative

In this the third episode of The Physical Performance Show I have a fire-side chat with Australian Triathlete, dual World Triathlon Series Champion, and just recently announced 3x Australian Olympic T...

28 Huhti 201634min

2: Jordan Harrison AUS Swim Team Member and 1500m Freestyle Champion

2: Jordan Harrison AUS Swim Team Member and 1500m Freestyle Champion

In this the second episode of The Physical Performance Show I have a fire-side chat with Australian Swimming Team member and former 1500m freestyle champion Jordan Harrison. We explore the highs, and ...

21 Huhti 201657min

1: Ali Day Surf Lifesaving Ironman Champion

1: Ali Day Surf Lifesaving Ironman Champion

Welcome to the first episode of The Physical Performance Show. Why? To inspire people to achieve their physical best performance through candid interviews with the world's best and most inspiring phy...

12 Huhti 201652min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
puhu-muru
terapiassa
junnut-pelissa
meditaatiot-suomeksi
rss-kuumilla-aalloilla
aamukahvilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
paaasia-podcast
paritellen
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia