336: Coaches Corner: Adam Didyk (rewired) - Aus Distance Running Coach

336: Coaches Corner: Adam Didyk (rewired) - Aus Distance Running Coach

After an incredible weekend of Australian marathon performances at the Birmingham Commonwealth Games, we thought it was timely we 'rewired' Australian Running Coach Adam Didyk to revisit some of his coaching philosophies that he shared with us previously.

Adam is the coach to Jessica Stenson who just won gold at the 2022 Birmingham Commonwealth Games.

Adam is Head Coach of Team Tempo Run, an elite running squad based in South Australia. Adam has been an Athletics Australia Coach of the Year nominee in 2016 and 2017 and the Athletic South Australia Coach of the Year in 2011 and 2012.

Show Sponsor:

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As a starting bonus, the team at Polar are offering 15% off. If it's time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products.

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296: Dr Bradley Neal, Specialist Musculoskeletal Physiotherapist, Researcher & Lecturer; Patellofemoral Pain Best Practices (2021)

296: Dr Bradley Neal, Specialist Musculoskeletal Physiotherapist, Researcher & Lecturer; Patellofemoral Pain Best Practices (2021)

Brad has more than 15 years' experience as a Physiotherapist working in the NHS in elite sport and the private practice setting serving in the role of Head of Research at Pure Sports Medicine, one of ...

31 Loka 20211h 25min

294: Expert Edition: Assoc. Professor Max Paquette: Running Surface Interactions

294: Expert Edition: Assoc. Professor Max Paquette: Running Surface Interactions

Max Paquette is an accomplished Academic and Applied Scientist currently serving as an Associate Professor of the Human Performance Centre at the University of Memphis and the Director of the Musculos...

21 Loka 202158min

295: Expert Edition: Dr Tim Gabbett: Progressing Training Loads

295: Expert Edition: Dr Tim Gabbett: Progressing Training Loads

Dr Tim Gabbett has over 25 years experience working as an Applied Sport Scientist with athletes and coaches from around the world. Dr Tim Gabbett's experience is multidisciplinary, but it has one cent...

20 Loka 20211h 3min

293 Expert Edition: Professor Belinda Beck (Founder The Bone Clinic) 'Bone Stress Injuries in Adolescent Athletes'

293 Expert Edition: Professor Belinda Beck (Founder The Bone Clinic) 'Bone Stress Injuries in Adolescent Athletes'

Professor Beck is an Exercise Physiologist, world renowned and revered Bone Researcher, Musculoskeletal Anatomist and self-confessed scientific myth-buster. Belinda is the Pioneer and Founder of both ...

12 Loka 202158min

292: Featured Performer: Alistair Brownlee (MBE). Dual Olympic Triathlon Champion (2012 & 2016). Author Relentless: Secrets of the Sporting Elite

292: Featured Performer: Alistair Brownlee (MBE). Dual Olympic Triathlon Champion (2012 & 2016). Author Relentless: Secrets of the Sporting Elite

Alistair Brownlee is the Dual Olympic Games Champion (2012 and 2016 Olympic Games) becoming the first Triathlete in history to have defended their title. His younger brother Jonny secured the bronze ...

27 Syys 20211h 4min

291: Learnings Catchupasode

291: Learnings Catchupasode

Repetition is the mother of all learning, and with so many great key learnings coming through this year, I thought it's time for the 2nd instalment of our "Catchupasode's" featuring the following gues...

26 Syys 202142min

290: Expert Edition: 'Carbohydrate fuelling for training & racing'. Andy Blow: Sports Scientist, Precision Hydration Co-Founder

290: Expert Edition: 'Carbohydrate fuelling for training & racing'. Andy Blow: Sports Scientist, Precision Hydration Co-Founder

When it comes to hard training, long training and endurance racing events, it is critical that we have a plan for our carbohydrate fuelling, it's an area Andy Blow shares around today that causes a lo...

23 Syys 20211h 2min

289: Featured Performer: Scott Bowden (OLY) 2016 Olympic Cyclist: MTB & Road

289: Featured Performer: Scott Bowden (OLY) 2016 Olympic Cyclist: MTB & Road

Scott Bowden is an Australian mountain biking and road cyclist who currently rides for French team Bourg-en-Bresse. Scott rode in the road race in the 2016 Rio Olympic Summer Games and also in the mou...

8 Syys 20211h 1min

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