336: Coaches Corner: Adam Didyk (rewired) - Aus Distance Running Coach

336: Coaches Corner: Adam Didyk (rewired) - Aus Distance Running Coach

After an incredible weekend of Australian marathon performances at the Birmingham Commonwealth Games, we thought it was timely we 'rewired' Australian Running Coach Adam Didyk to revisit some of his coaching philosophies that he shared with us previously.

Adam is the coach to Jessica Stenson who just won gold at the 2022 Birmingham Commonwealth Games.

Adam is Head Coach of Team Tempo Run, an elite running squad based in South Australia. Adam has been an Athletics Australia Coach of the Year nominee in 2016 and 2017 and the Athletic South Australia Coach of the Year in 2011 and 2012.

Show Sponsor:

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136: Sweat Elite - Train Like the World's Best (Matt Fox)

136: Sweat Elite - Train Like the World's Best (Matt Fox)

This episode is an interest edition with Matt Fox from Sweat Elite. Matt and his co-author Tait Hearps recently released an online book titled "Eliud Kipchoge - History's Fastest Marathoner an Insight...

14 Marras 201854min

135: Sara Carrigan - Olympic Champion Cyclist

135: Sara Carrigan - Olympic Champion Cyclist

Sara Carrigan, OAM Recipient and 2004 Female Road Race Olympic Games Champion really opens up on some fantastic stories and recollections from an absolutely wonderful cycling career. During this epis...

24 Loka 20181h 5min

134: Richard Thompson - Ultraman Australia Champion 2017 & Current Ultraman World Record Holder

134: Richard Thompson - Ultraman Australia Champion 2017 & Current Ultraman World Record Holder

In episode 134 of The Physical Performance Show Brad Beer has a conversation with Richard Thompson - Ultraman Australia Champion 2017 & Current Ultraman World Record Holder. Richard is a man of incred...

24 Loka 201848min

133: David McKeon - Dual Olympic Swimmer

133: David McKeon - Dual Olympic Swimmer

David McKeon is an Australian dual Olympian Swimmer and 400M Freestyle 2018 Commonwealth Games Champion. During this episode David takes us through his highs, lows and learnings as they relate to his ...

24 Loka 201857min

132: Rich Willy - Running Researcher & Physical Therapist at University of Montana (Assoc Prof.) (Expert Edition) Part 2

132: Rich Willy - Running Researcher & Physical Therapist at University of Montana (Assoc Prof.) (Expert Edition) Part 2

During this episode, Dr. Rich Willy, Physiotherapist and also Running Researcher based out of the University of Montana, USA answers many questions around ageing well as a Runner. Rich shares around ...

15 Loka 20181h 14min

131: Lydia Lassila,  OAM - 5x AUS Olympian, Olympic Champion Aerial Skier

131: Lydia Lassila, OAM - 5x AUS Olympian, Olympic Champion Aerial Skier

On this episode, Lydia Lassila is a 5x Winter Olympic Representative for Australia and Lydia won the gold medal in the Vancouver Winter Olympic Games in 2010 for the Women's Free Style skiing Aerials....

9 Loka 20181h 2min

130: Tim Don - Ironman Triathlon World Record Holder, 3x Olympian, 4x World Champion

130: Tim Don - Ironman Triathlon World Record Holder, 3x Olympian, 4x World Champion

During this episode Tim shares the highs, lows and learnings to date. He shares intimately around the accident that occurs just 2 days before the 2017 Hawaii Ironman Championship along with the crush...

8 Loka 20181h 3min

129: Benoy Mathew, MSc, MCSP, MAACP, UK Physiotherapist 'Hip & Groin' [Expert Edition]

129: Benoy Mathew, MSc, MCSP, MAACP, UK Physiotherapist 'Hip & Groin' [Expert Edition]

Benoy Mathew is a UK based Extended Scope Physiotherapist, who has a special interest in Hip and Groin Pain. During this episode Benoy shares key learnings around how to prolong the health of your hip...

11 Syys 20181h 28min

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