347: Expert Edition: Dr Jessica Orchard (Sports Cardiology & Cardiac Screening Researcher, Assoc. Editor @BJSM_BMJ ): Cardiac Health for the Endurance Athlete

347: Expert Edition: Dr Jessica Orchard (Sports Cardiology & Cardiac Screening Researcher, Assoc. Editor @BJSM_BMJ ): Cardiac Health for the Endurance Athlete

Dr Jessica Orchard is a Sports Cardiology and Screening Researcher, a Heart Foundation Post-doctoral Fellow and the Associate Editor of the British Journal of Sports Medicine and an adjunct Senior Lecturer at the University of Sydney, widely published across cardiac screening in athletes.

In this episode Dr Jessica Orchard sheds light on many of the key topics that endurance athletes want to know about their cardiac health including a listener Q&A session.

Show Sponsor:

For over 40 years, Polar has been a global leader in fitness and GPS sports watches, and heart rate monitors. Their heart rate tracking technology is world-famous for being the most reliable and accurate in the industry.

Over decades, they've spent every day in search of undeniable truths about the human body; obsessed by what it is trying to tell us, poring over the data, sweating over the science.

They believe the most important thing you can do … is listen to your heart. What Polar does helps to improve the health, fitness and quality of millions of lives around the world – and that is what drives them. But what is driving you?

If you are interested in the next step for your fitness and health tracking do take a moment to check out our friends at Polar.com.

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Their range starts at $129, but what's most important is that whatever you are doing, do it with heart.

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Commercial Partner

SAYSKY was established in Copenhagen in 2013, with a mission to create high performance running wear with an urban and casual attitude.

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