359: Expert Edition: Dane Baker: Tackling Low Energy Availability

359: Expert Edition: Dane Baker: Tackling Low Energy Availability

Dane Baker works with elite athletes and active people helping to resolve low energy availability and Red-S or relative energy deficiency in sport. He studied Nutrition at the University of Otago graduating in 2003 and now works at the University as a Professional Fellow and Lecturer.

Dane consults out of the AXIS Sports Medicine Clinic and when he's not there, he's educating New Zealand's elite coaches as the Lead Nutrition provider for High Performance Sport New Zealand. After nearly 20 years in sports nutrition, Dane's developed a depth of experience and expertise that comes through in everything that he does.

In this episode Dane shares information around how an athlete can get themselves out of a state of low energy availability, it's the how, what and why of overcoming low energy availability or relative energy deficiency in sport.

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344: Expert Edition: Phil Southerland - CEO Supersapiens

344: Expert Edition: Phil Southerland - CEO Supersapiens

Some of the planet's best endurance athletes are wearing the Supersapiens proprietary device, a circular sensor on the back of their tricep, the world's first continuous blood glucose monitoring syste...

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343: Expert Edition: Jack March (rheumatology.physio) 'Rheumatology in Sports'

343: Expert Edition: Jack March (rheumatology.physio) 'Rheumatology in Sports'

Jack March is the founder of Rheumatology.Physio and the Director of the Physio Matters ecosystem. Jack graduated in 2008 from Plymouth University before settling into a specialty in Rheumatology. Jac...

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342: Coaches Corner: Dick Telford (AM) REWIRED - Sports Scientist, Physiologist, Distance Running Coach

342: Coaches Corner: Dick Telford (AM) REWIRED - Sports Scientist, Physiologist, Distance Running Coach

Dick Telford was the first Sports Scientist appointed by the Australian Institute of Sport, he also worked alongside the Australian swim team and the Australian canoeing team as an Exercise Physiologi...

15 Syys 20221h 1min

341: (LIVE AUDIENCE) Featured Performer: Michael Shelley - Dual Commonwealth Games Marathon Champion (2014, 2018) & Olympian

341: (LIVE AUDIENCE) Featured Performer: Michael Shelley - Dual Commonwealth Games Marathon Champion (2014, 2018) & Olympian

Michael has been a dual Australian Olympic Marathon Representative at the London Olympic Games in 2012 and at the Rio Olympic Games in 2016 and a 3x Commonwealth Games marathon medalist. He won silver...

8 Syys 202245min

340: Featured Performer: Jordan Gusman - Maltese  3000m, 5000m, 10,000m NR holder

340: Featured Performer: Jordan Gusman - Maltese 3000m, 5000m, 10,000m NR holder

In May, Jordan lost his beloved father to a brain aneurysm followed by a period in an induced coma, which saw Jordan return from his daily training environment in Colorado with Tinman Elite back to Au...

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339: Expert Edition: Dr Richard Blagrove (REWIRED) Strength & Conditioning for Endurance Running

339: Expert Edition: Dr Richard Blagrove (REWIRED) Strength & Conditioning for Endurance Running

Dr Richard Blagrove is a strength and conditioning coach, exercise physiologist, researcher and author of Strength and Conditioning for Endurance Running. In 2017 Richard and his research team publish...

25 Elo 20221h 34min

338: Expert Edition: Assoc Prof Rich Willy: The Masters Runner

338: Expert Edition: Assoc Prof Rich Willy: The Masters Runner

In this rewired episode, we focused discussions on the needs of the Master's runner and explored the physiology, biomechanics, injury risk and rehabilitation of the Master's running athlete. Rich shar...

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337: Interest Edition: Jan Sibbersen: IRONMAN Kona Swim Record Holder (43yrs), Founder Sailfish

337: Interest Edition: Jan Sibbersen: IRONMAN Kona Swim Record Holder (43yrs), Founder Sailfish

Jan began his sporting career with a 10-year stint in the German national swim team between 1990 - 2000, whilst simultaneously completing studies at Harvard University with a degree in Economics. He t...

9 Elo 202254min

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