SEASON FINALE MAYBE IT WAS NEVER ABOUT THEM

HOT MESS TO HOT GIRL

Hey! I'd love to hear your thoughts, send me a voice note.Trying to have it all together—and failing spectacularly? Grab your coffee and join Mia for a funny, relatable conversation about overloaded d...

9 Loka 15min

YOU CAN DO ANYTHING—BUT WHY ARE YOU TRYING TO DO EVERYTHING?

Hey! I'd love to hear your thoughts, send me a voice note.Being capable doesn’t mean you have to do everything. Join Mia for a relatable, lightly humorous Thursday Thrive about protecting your energy ...

8 Loka 10min

WHEN “FINE” IS A FULL-TIME JOB

Hey! I'd love to hear your thoughts, send me a voice note.When “I’m fine” takes more energy than you have, it might be time for a more honest answer. In S6E10 of The Mia Pompi Podcast™, Mia talks abou...

7 Loka 24min

I SAT DOWN FOR FIVE MINUTES. THERE GOES THE EVENING

Hey! I'd love to hear your thoughts, send me a voice note.Five minutes on the couch turns into a whole evening—and the laundry is still waiting. Mia laughs about ambitious plans, getting comfortable, ...

6 Loka 3min

I PRETEND I DIDN’T SEE THE TEXT SO I CAN ANSWER LATER

Hey! I'd love to hear your thoughts, send me a voice note.You saw the text, mentally answered it—and somehow never hit send. Mia laughs through the good intentions, low energy, and awkward delays behi...

5 Loka 10min

SOME THINGS AREN’T MEANT TO BE FIXED. THEY’RE MEANT TO BE LEFT ALONE

Hey! I'd love to hear your thoughts, send me a voice note.What if the thing you keep trying to repair isn’t yours to fix anymore? This Sunday Spark is about relationships, unanswered questions, closur...

4 Loka 9min

I WENT TO BED EARLY AND SOMEHOW I’M STILL TIRED

Hey! I'd love to hear your thoughts, send me a voice note.I actually went to bed early—so why am I STILL tired? A funny Saturday-morning conversation about sleep, energy, coffee, and why we probably s...

3 Loka 4min

I’M TIRED, BUT APPARENTLY NOT TIRED ENOUGH TO GO TO BED

Hey! I'd love to hear your thoughts, send me a voice note.You’re exhausted all day, swear you’re going to bed early… and then suddenly it’s 11 PM and you’ve got energy, snacks, a phone in your hand, a...

2 Loka 14min