How to Calm Your Nervous System for Gut Healing When Diet Alone Isn't Working, with Myles Treanor | Ep 87
Send us Fan Mail In this episode, you'll learn: Food, movement, and emotional work all feed your nervous system, the "master control" behind digestion, hormones, immunity, and healing.Talk therapy alo...
6 Marras 34min
Why Your Gut Won't Heal: The Nervous System & Trauma Link Behind Colitis, with Myles Treanor | Ep 86
Send us Fan Mail In this episode, you'll learn: Your nervous system controls digestion, muscles, hormones, immunity, and pain, so when it's stuck in a stress pattern, gut symptoms can persist despite ...
23 Loka 43min
Is Ozempic Wrecking Your Gut? GLP-1 Side Effects IBS Sufferers Must Know, with Maria Horstmann | Ep 85
Send us Fan Mail In this episode, you'll learn: GLP-1 drugs like Ozempic slow gut motility and suppress appetite, which can affect digestion, nutrient absorption, hormones, and metabolism.Without enou...
9 Loka 1h 5min
Herxheimer Die-Off Reaction: Why Gut Healing Makes IBS Worse First | Ep 84
Send us Fan Mail In this episode, you'll learn: How to tell the difference between a normal "die-off" reaction and a sign that something in your protocol is actually wrongWhy feeling worse before feel...
25 Syys 31min
Why Ultra-Restricted Diets Make IBS & IBD Worse (Carnivore, Low FODMAP Mistakes) | Ep 83
Send us Fan Mail In this episode, you'll learn: Why ultra-restricted diets like carnivore can backfire long-term for IBS and IBD by shrinking your microbiome diversityWhy low FODMAP alone rarely resol...
11 Syys 40min
Episode 81: How to Manage Mindset When Life Feels Out of Control Because of Your Autoimmune Disease, with Dr. Amy Behimer
Send us Fan Mail If you're living with an autoimmune condition — whether that's IBD, Hashimoto's, Graves', MS, or another diagnosis — and you feel like your body and your life are spiraling out of con...
14 Elo 52min
Episode 80: Why IBS and IBD Make You So Tired: 6 Root Causes of Chronic Fatigue
Send us Fan Mail If you have IBS-D, IBD, or chronic gut issues and you're exhausted all the time — needing naps to get through the day, relying on caffeine to function, waking up tired no matter how m...
31 Heinä 36min
