From 400 Pounds to Carnivore Chef: Practical Recipes for Change | Dr. Shawn Baker & Chris

Chris DeLisle is the creator of Chris Cooking Nashville, a YouTube channel dedicated to helping people build healthier lives through practical keto and carnivore recipes. After losing more than 130 pounds and overcoming depression, anxiety, and food addiction, Chris turned his own transformation into a mission to help others discover that healthy eating doesn't have to be boring or restrictive.

A professional musician in Nashville, Tennessee, Chris performs on guitar with his wife, country artist Ash Taylor, and brings that same rock-and-roll energy to everything he creates. His debut cookbook, Eat Your Meat, Love Your Life: 130 Carnivore Recipes to Crank Your Kitchen to 11, combines creative recipes with a fun, music-inspired theme designed to make healthy cooking exciting, approachable, and sustainable. Through his videos, speaking, and online community, Chris inspires people to take back their health, rediscover the joy of cooking, and build lasting habits that help them live fuller, healthier lives.

Socials:
Facebook: https://www.facebook.com/ChrisCookingNashville?mibextid=wwXIfr&mibextid=wwXIfr
Instagram : https://www.instagram.com/chriscookingnashville?igsh=MTk1cTc1bXljN3gybQ==
YouTube:: https://youtube.com/@ChrisCookingNashville?si=JMbW0d8oSQB7SkV8
Other:: https://linktr.ee/chriscookingnashville
Website:: www.ChrisCookingNashville.com

Timestamps:
00:00 Trailer
00:42 Introduction
06:16 Starting my YouTube cooking journey
09:53 Creating Carnivore-friendly recipes
11:01 Making Carnivore-friendly sausage
14:25 Discussing musical collaboration
18:08 Creating the Eat Your Meat, Love Your Life cookbook
21:18 Discussing meal plans
25:41 Favorite low-carb appetizer recipes
28:59 Customizing cornbread to your taste
32:02 Elevating simple recipes
34:29 Cookbook preorder bonus details
35.50 Where to find Chris
37:52 Cookbook preorder details

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.