EN 16 The Paradox of Letting Go

EN 16 The Paradox of Letting Go

What if letting go isn't about giving up? What if it's actually the beginning of trust, freedom, and inner strength?

In this episode, I explore one of the biggest paradoxes I've experienced: the less I try to control everything around me, the more grounded and peaceful I become. We'll talk about fear, uncertainty, the nervous system, and why true confidence often grows when we stop forcing life to unfold a certain way.

As always, I'll end with a simple reflection and breathing exercise you can bring into your own day. Welcome back. I'm so grateful you're here. If this episode brought you a little more peace, I'd love for you to follow the podcast and leave a review.

And if someone you care about is carrying more than they need to, consider sharing this episode with them. Sometimes letting go begins with one simple conversation.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(52)

NO 18: Hvorfor sprekker stemmen når du synger?

NO 18: Hvorfor sprekker stemmen når du synger?

Har stemmen din noen gang sprukket akkurat idet du nærmer deg den lyse tonen? Da er det lett å tenke at du ikke kan synge, men en stemmeknekk betyr som regel ikke at noe er galt. I denne episoden fork...

26 Syys 15min

NO 17 Blir stemmen sliten etter korøvelsen? Slik kan du synge mer økonomisk

NO 17 Blir stemmen sliten etter korøvelsen? Slik kan du synge mer økonomisk

Blir du sliten i stemmen etter korøvelsen? Kanskje halsen strammer seg, de lyse tonene blir tyngre og du føler at stemmen nesten er «brukt opp» når dere kommer til den siste sangen? Det er akkurat det...

12 Syys 16min

EN 15 The Day I Stopped Controlling Everyone (And Started Finding Peace)

EN 15 The Day I Stopped Controlling Everyone (And Started Finding Peace)

Have you ever felt responsible for everyone else's emotions? Have you found yourself trying to fix, help, or keep the peace,even when it leaves you exhausted? In this very personal first episode, I sh...

15 Elo 9min

NO 14 Friere enn før: hvorfor stemmen min har begynt å forandre seg

NO 14 Friere enn før: hvorfor stemmen min har begynt å forandre seg

Hva skjer når du slutter å prøve å bli flinkere og heller begynner å bli mer deg selv? I denne personlige episoden deler jeg hvordan det siste året har forandret meg. Etter å ha spilt inn tolv egne sa...

1 Elo 22min

EN 13 If You Were Laughed At As A Child

EN 13 If You Were Laughed At As A Child

Many adults carry invisible wounds from childhood. Maybe you were laughed at when you sang. Maybe you were told to quiet down. Maybe you learned that being fully yourself wasn't safe. In this episode,...

18 Heinä 18min

EN 12 You Don't Need To Be Braver First

EN 12 You Don't Need To Be Braver First

What if courage isn't something you find before you begin? In this episode, Linn shares a gentle reminder for anyone who is waiting to feel more confident, more ready, or more certain before taking th...

4 Heinä 17min

NO 11 Stemmen din avslører hvordan du har det

NO 11 Stemmen din avslører hvordan du har det

🎙️ Stemmen din avslører hvordan du har det Stemmen din lager ikke bare lyd. Den avslører også stress, trygghet, frykt, livsgnist og hvordan du egentlig har det inni deg. I denne episoden snakker jeg ...

20 Kesä 20min

Suosittua kategoriassa Viihde

aamuvuoro
anni-jaajo
tuplakaak
grekovit
hei-baby-3
seitseman
terveisia-perheesta
hupiklubi
antin-palautepalvelu
dear-shirly
bella-table
ellen-jari-tamakin-viela
everypodi
antin-elokuvakerho
the-harlin-show
dear-shirly-ja-arttu
nonsensepodi
trippileiri
tahtitehdas
verhon-takaa