070 Most Powerful Tool for Healing After a Heart Attack or Heart Surgery

070 Most Powerful Tool for Healing After a Heart Attack or Heart Surgery

Sleep is one of the most important things we can do for our physical and emotional wellbeing, yet it is often one of the first things to suffer after a heart attack, heart surgery, cardiac arrest, or diagnosis of heart disease. In this episode, I explore why sleep matters so much for recovery, the connection between sleep and heart health, and why anxiety often seems to worsen at bedtime. You'll discover: • Why sleep is essential for healing your heart and body • The different stages of sleep...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(71)

071 Cardiac Chat with Immy Reid - Heart Failure, Trauma and Hope

071 Cardiac Chat with Immy Reid - Heart Failure, Trauma and Hope

Immy Reid shares her extraordinary journey through complex health challenges, heart failure, cancer treatment, cardiac arrests, trauma, and the long emotional recovery that follows. Immy shares openly...

14 Syys 54min

069 Cardiac Chat with Andrew Pike - Pumphead & Open Heart Surgery, the Recovery No One Talks About

069 Cardiac Chat with Andrew Pike - Pumphead & Open Heart Surgery, the Recovery No One Talks About

Sallie Crawley talks with filmmaker Andrew Pike about his experience of open-heart surgery, the emotional and cognitive aftermath that followed, and the making of his film Pumphead. Andrew’s surgery w...

17 Elo 53min

068 Is It Normal to Feel Like This After a Heart Attack or Heart Surgery?

068 Is It Normal to Feel Like This After a Heart Attack or Heart Surgery?

Is it normal to feel anxious, frightened, angry, overwhelmed, or emotional after a heart attack, heart surgery, or another cardiac event? The answer is yes. In this episode, we're talking about the em...

3 Elo 13min

067 Relax - I Am Allowed to Cry for Emotional Healing After a Cardiac Event

067 Relax - I Am Allowed to Cry for Emotional Healing After a Cardiac Event

Have you found yourself crying unexpectedly since your heart attack, heart surgery, cardiac arrest or cardiac diagnosis? Perhaps the tears arrive when someone asks how you are, when a hospital letter ...

20 Heinä 33min

066 Understanding "Pumphead" and the Heart-Brain Connection after Heart Surgery

066 Understanding "Pumphead" and the Heart-Brain Connection after Heart Surgery

The Rhythm of Recovery: Why You Feel "Disconnected" After Surgery. Have you had heart surgery, only to find that while your "plumbing" is mended, your mind feels like it’s still buffering? You’re not...

6 Heinä 13min

065 Reiki for the Heart - A Gentle Journey to Heal after a Cardiac Event

065 Reiki for the Heart - A Gentle Journey to Heal after a Cardiac Event

After a heart event, the emotional storm can be just as taxing as the physical recovery. In this episode, we explore how Reiki, a Japanese energy healing practice, can act as a gentle lifeline to help...

24 Kesä 13min

064 Loss of Taste after a Heart Attack or Cardiac Surgery

064 Loss of Taste after a Heart Attack or Cardiac Surgery

Have your favourite foods started tasting strange after a heart attack or heart surgery? In this episode, we’re talking about something that doesn’t get discussed nearly enough - changes in taste afte...

8 Kesä 13min

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