311: The Power of Being: Dr. Brett Jones on Purpose, Parenting & Reclaiming Your Mind

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Welcome to a new episode of the Future Generations podcast! Today's guest is Dr. Brett Jones, a chiropractor, healer, father of two, and advocate for health freedom. After 16 years of clinical practice and 14 years as a business owner, Dr. Jones has dedicated his life to eradicating fear and helping people reclaim their personal sovereignty. In this powerful, deeply personal talk, Dr. Jones shares why true power lives in the center, not in anger or confrontation. He explores how getting caught in the "pendulum of emotion" keeps us burned out and thinking in groups instead of for ourselves, why sympathetic stress shuts down critical thinking, and how sovereignty of mind and body is what makes us human. He performs an original song for his daughter Willow Moon, shares indigenous wisdom about honoring seven generations past and future, and redefines "new normal" as the best future we can imagine. The episode closes with a guided breathwork meditation and a free masterclass offer on breaking away from mental slavery.

Highlights:

"Your power is in the center. If I need to convince you, or I need to argue you, or I need to out-anger you, I'm keeping you away from me."

"If you're revved up, moving into sympathetic tone, you're losing the ability for critical thinking. There's a reason they're wanting to keep most people in fear."

"If you don't know your purpose, you don't know why you're here, and if you don't know why you're here, you don't know who you are."

"You know how the world changes? When you start being it."

Timestamps:

00:00 Future Foundations Mission & Health Freedom Intro

02:38 Introducing Dr. Brett Jones

04:39 Your Power Is in the Center

06:10 Caught in the Pendulum of Emotion

09:33 Sovereignty of Mind & Body

13:18 Original Song for Willow Moon

15:15 Indigenous Wisdom: Seven Generations

16:11 A Father's Promise to His Kids

17:44 Redefining "New Normal"

24:38 Guided Breathwork & Visualization Meditation

Resources:

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About Dr. Brett Jones:

Meet @drbrettjones 🧙🏾‍♂️

Chiropractor, Shamanpreneur, Natural Health Advocate, Transformation Specialist, Tattoo Enthusiast, Consciousness Explorer, Author, DJ, Black Santa, and Family Man.

His Unshakeable Purpose is to facilitate the re-connection of humanity to their ability to heal, live, and evolve, naturally.

He is the CEO of @thesourcechiro and @kairostrainingculture

He has taught principles of healing and consciousness in 13 different countries for over 4,500 chiropractors and chiropractic students.

• Instagram: @drbrettjones, @thesourcechiro and @kairostrainingculture

• Websites:

• The Source Chiropractic: Untitled

• Kairos Training Culture: Untitled

• Move Breathe Meditate: Untitled

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