268. ACL Prehab w/ Marc Surdyka and Chris Hughen

268. ACL Prehab w/ Marc Surdyka and Chris Hughen

Chris Hughen sat down with Marc Surdyka to discuss ACL prehabilitation. We dive into the five priorities of Phase 1 of ACL prehab, including minimizing increases in pain and swelling, restoring knee extension and flexion, improving quadriceps function, and normalizing walking. We also highlight the priorities of Phase 2, non-operative management, and much more.

Watch the full episode: https://youtu.be/xR1c8ew2BCY

Episode Resources:

ACL Prehab Video

ACL Prehab Blog

Melbourne ACL Injury Decision Aid

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Podcast Sponsor:

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@dr.surdykapt

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@dr.nicolept

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This episode was produced by Kody Hughes

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Jaksot(235)

267. Hamstring Rehab Pathway w/ Dermot Simpson

267. Hamstring Rehab Pathway w/ Dermot Simpson

Chris Hughen sat down with Dermot Simpson to discuss his recent paper, "The Aspetar Hamstring Injury Rehabilitation Pathway." We dive into the initial exam, valuable clinical tests, training and rehab...

25 Elo 56min

266. Rectus Femoris / Quadriceps Rehab w/ Simon Wallace

266. Rectus Femoris / Quadriceps Rehab w/ Simon Wallace

Chris Hughen sat down with Simon Wallace to discuss his recent paper, "The Aspetar Rectus Femoris Injury Rehabilitation Pathway." We dive into the initial exam, valuable clinical tests, training and r...

18 Elo 58min

265. All Things Plyometrics w/ Eamonn Flanagan

265. All Things Plyometrics w/ Eamonn Flanagan

Chris Hughen sat down with Eamonn Flanagan to discuss all things plyometrics. We dive into the different strength qualities, extensive versus intensive plyos, progression methods, and much more. Watch...

11 Elo 58min

264. Many Paths to Recovery: Treatment Pluralism w/ Jared Powell

264. Many Paths to Recovery: Treatment Pluralism w/ Jared Powell

Chris Hughen sat down with Jared Powell to discuss his recent paper, "Many Paths to Recovery: The Case for Treatment Pluralism." We discuss the similarities and differences between manual therapy and ...

4 Elo 44min

263. Shockwave Therapy for Achilles Tendinopathy w/ Peter Malliaras

263. Shockwave Therapy for Achilles Tendinopathy w/ Peter Malliaras

Chris Hughen sat down with Peter Malliaras to discuss shockwave therapy and achilles tendinopathy. We dive into Peter's most recent systematic review and meta-analysis on this topic, navigating treatm...

28 Heinä 51min

262. Gluteal Tendinopathy / Greater Trochanteric Pain Syndrome w/ Alison Grimaldi

262. Gluteal Tendinopathy / Greater Trochanteric Pain Syndrome w/ Alison Grimaldi

Chris Hughen sat down with Alison Grimaldi to discuss Gluteal Tendinopathy and Greater Trochanteric Pain Syndrome. We dive into common misconceptions and outdated beliefs, differential diagnosis, mana...

21 Heinä 1h 2min

261. Evidence-Based Practice Roundtable w/ Q Willey, Katie Dabrowski, and Alec Blenis

261. Evidence-Based Practice Roundtable w/ Q Willey, Katie Dabrowski, and Alec Blenis

Chris Hughen sat down with Q Willey, Alec Blenis, and Katie Dabrowski to discuss evidence-based practice. We dive into vetting influencers, shared decision-making, unpacking unhelpful beliefs, and muc...

14 Heinä 1h 20min

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