904. Postpartum update part 1: The reality of going from one child to two + finding myself again

Seven weeks postpartum, Lindsey is back with a deeply honest look at going from one child to two—and the emotional well-being, self-awareness, and personal growth that have come with becoming a mom all over again. She shares what no one prepared her for about this transition. From physical recovery and breastfeeding to overwhelm, guilt, identity shifts, and learning to ask for help, Lindsey gets real about what this season has demanded of her. She also opens up about stepping away from Instagram to protect her intuition and make space for her own inner knowing. Then there’s motherhood the second time around: watching Mav become a big brother, becoming a daughter-mom, and realizing how much her choices now shape the woman her daughter will grow into. It’s messy, beautiful, challenging, and a powerful lesson in letting go of perfection. We also talk about: What Lindsey’s birth experience was like + the subtle signs she noticed beforehand How postpartum recovery compared to her first experience The support, nourishment, rest, and childcare that have helped her recover Why going from one child to two has felt unexpectedly emotional The guilt + self-judgment that can come with splitting your attention between children Rebuilding mindfulness, movement, and a sense of self in early motherhood Why Lindsey deleted Instagram + how it helped her trust her intuition as a mom Mav’s adjustment to becoming a big brother + making intentional one-on-one time with him What becoming a mother to a daughter is bringing up around self-worth, boundaries, body image, and how she moves through the world The identity shifts that can happen when your family, body, and priorities change all at once Resources: Instagram: https://www.instagram.com/lindseysimcik/ Substack: https://momplex.substack.com Sponsors: Evvy | Go to ⁠https://checkout.evvy.com/discount/ALMOST30⁠ to receive 10% off your first purchase, up to $25. Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30. The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. Upwork | Visit https://Upwork.com right now and post your job for free. Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love. Larineco | Get 50% off at https://buylarine.com/ALMOST30. EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase. To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.