Saddle Up Live Podcast26 Maalis 2024

Saddle Up Live Podcast

Welcome to Saddle Up Live, a transformative podcast tailored for women aged 40 and beyond, where courage, God’ s grace, and a touch of sass are the driving forces behind conquering life's challenges. Join me, Lesa Koski, as I take you on a captivating ride through the multifaceted aspects of womanhood in this vibrant stage of life, covering everything from my journey through breast cancer, the intricacies of marriage and the joys of motherhood to the exciting adventures of grandparenting.

In each episode, we saddle up for candid conversations about God, health, relationships, family dynamics, and the beautiful chaos that comes along the way. But here's the twist: Saddle Up Live goes beyond navigating the highs and lows of life; it's a platform dedicated to sharing what we have learned along the way. I want to help women thrive through it all. Together, we'll uncover actionable strategies for personal and professional development, providing you with the tools and inspiration needed to blaze new trails and seize every opportunity that comes your way.

Moreover, we're committed to helping you suffer less and live more fully. Through our discussions on God, health, wellness, and mindfulness, we'll explore practical techniques for managing stress, cultivating resilience, and embracing a holistic approach to self-care.

So, whether you're looking for practical advice, heartfelt stories, or simply a supportive community of like-minded women, saddle up and join us on this exhilarating ride. Because at Saddle Up Live, we believe that every woman deserves to thrive, flourish, and live her best life - no matter her age or stage.

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The Healing Power of Hope: How Mindset and Faith Help Us Through Life's Hardest Moments

The Healing Power of Hope: How Mindset and Faith Help Us Through Life’s Hardest Moments📝 Episode Description:Hope isn't just wishful thinking—it’s a mindset that shapes our outcomes. Discover how hop...

24 Heinä 20257min

Why a Prenup Might Be the Best Gift You Give Your Marriage

📝 Episode Description:Can a prenup actually help prevent divorce? In this quick Saddle Up segment, Lesa Koski breaks down Tuesday’s episode with attorney Melissa Miroslavich and shares why prenuptial...

17 Heinä 20257min

Saddle Up Segment: Embracing Imperfect Parenting with Love & Grace

Parenting Through Challenges: A Personal Story and Helpful InsightsIn this episode of the Saddle Up segment, the Lesa shares a personal story about parenting differences with her husband, illustrating...

26 Kesä 20256min

Why Self-Sacrifice Isn’t Love: A Real Talk on Boundaries

In this week's Saddle Up segment, Lesa shares key takeaways from Tuesday's Doing Divorce Different special episode. Despite being stood up by a guest for the first time on the podcast, the host reflec...

19 Kesä 20255min

Midlife Momentum

In this heartfelt episode, the host welcomes Tami Wollensak, a successful mortgage lender with a focus on helping individuals navigate the financial hardships of divorce. Tami shares her inspiring sto...

13 Touko 202538min

Self-Coaching for the Soul: How to Think, Feel, and Grow Through Life’s Hardest Moments

The episode features Lesa Koski and her coach, Tracy Pleschourt, discussing the transformative power of self-coaching, especially in times of adversity. Tracy introduces her 'Self-Made You' goal plann...

6 Touko 202535min

The Happy Hustle: 10 Alignments for a Blissful Life with Cary Jack

In this special episode of Saddle Up Live Lesa revisits an inspiring previous interview with CaryJack, known as the Happy Hustler. Cary, who has been featured on Entrepreneurs On Fire, shares his 10 a...

22 Huhti 202526min

Nobody’s Coming to Save You—So Save Yourself with Self-Care

✨ Episode Summary:In this powerful episode of Saddle Up Live, I sit down with the incredible Michele Locke—a woman who turned pain into purpose and rose through the storm with faith, grit, and a fierc...

10 Huhti 202524min