3 Tips to Get Important Stuff Done When You Have ADHD or a Monkey Mind

3 Tips to Get Important Stuff Done When You Have ADHD or a Monkey Mind

176 - Hey if you're struggling focusing, either have ADHD or present at times like you do, this podcast episode is for you, we’re hearing from my friend and ADHD coach, Ryan Mayer.

In the episode we talk about the shame and guilt some of us tend to have around NOT following through on the things we set out to do and Ryan shares 3 AMAZING tips to stay focused on what is important to you and make progress you’re proud of. Ryan also shares some insights on fulfilling work for those with ADHD.

Any questions about anything at all, just message Ang on IG @angbarnard or email Ang at ang@angbarnard.com

If you’d like to take Ryan’s course, How to Find Work That Works for Your ADHD for 30% off, go to https://market.authoritive.com/workthatworksforyouradhd?promo_code=INTENTIONAL30

Follow Ryan at:

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283 - If you’ve ever felt stuck in a situation and started thinking, “Well, I guess this is just how it is,” this episode is for you. In this episode of The Intentional Mind Podcast, I’m sharing a rec...

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282- If you’ve ever looked up and realized a whole season passed by without actually doing the things you said you wanted to do, this episode is for you. In this episode of The Intentional Mind Podcas...

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281 - If you’ve been feeling like you should be doing more, growing faster, reaching more people, making more money, or constantly chasing the next thing, this episode is for you. In this episode of T...

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280 - When is the last time you let yourself really dream about what could be without immediately shutting it down with what’s realistic, practical or possible right now? If you’ve been in a season of...

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279 - If something has you triggered, frustrated, hurt, or just carrying energy you don’t want to keep carrying, this quick episode is for you. In this episode of The Intentional Mind Podcast, we’re t...

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278 - If you’ve been feeling behind, unsure, or like you need to hurry up and make something happen, this one is for you. In this episode of The Intentional Mind Podcast, I’m sharing a reminder about ...

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277 - Have you ever received one email, text, comment, or piece of news that completely changed the energy of your day? One moment can quickly become much bigger than what actually happened. Before we...

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