1183: IHP, Alcohol Interview, Brain Research, Green Tea Study, Mind-Body Stress Book, Low Iron Thyroid Connection (FR)

We're back with this week's #FridayReview and it is jam-packed full of real-world usable information!

First up on the show I will update you on everything going on inside the practice and this coming Monday's opening of the Integrative Health Practitioner (@ihp_certification) Certification…

Next, we will go through a book recommendation from one of my favorite thinkers at the moment, which goes in-depth on the mind-body stress connection...

I also have 2 excellent research studies to improve both your brain health and memory, as well as decrease your levels of inflammation and colon cancer...

And last, but never least, I'll be exploring the connection between low iron and how it can affect your thyroid function (aka metabolism)...

Tune into today's #CabralConcept 1183 for all the details - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/1183

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