The Cabral Concept2 Helmi 2023

2554: How Long to Brew Tea & At What Temperature for Optimal Health (TT)

Tea is a favorite drink to many due to its wide variety of health benefits.

Many people, however, just add hot water to their tea without understanding that the wrong temperature can destroy some of the health properties they are seeking in the first place…

Depending on what type of tea you prefer it is important to note the proper temperature and steeping time so you can maximize all that it has to offer (as well as the taste)…

So join me on today's #CabralConcept 2554 where I share with you how long to brew tea & at what temperature for optimal health - Enjoy the show and let me know what you thought!

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