Meditation: Morning Refresh (Harmony)

Meditation: Morning Refresh (Harmony)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So let yourself settle into a position that’s comfortable for you, Where you can be relaxed and alert. And then invite yourself to find your breath, Perhaps even silently saying breathe in, as you breath in, And breathe out as you breathe out, Slowing yourself down with every breathing cycle. Breathe in, Breathe out. PAUSE… Relax, And let anything that’s lingering in your mind, Your body, Or your soul, Dissolve from you right now. So you can be present, One with your breath. One with this moment. Let it all go, And be here. PAUSE… Breathe in a refresh, A new energy. An understanding that this moment right now is a new moment to create, A new moment to live. The past doesn’t exist here, So let go of all its heaviness and emotions, And come into this moment clean and free, And open to the newness, The spaciousness, The lightness. PAUSE… Feel the cool, refreshing energy inside of you. Completely rooted in this moment, And ready for a new day. Breathe in, And feel invigorated. Your mind clear, Your body light, Your soul refreshed. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2303)

Be Led by Light (Divine Opening)

Be Led by Light (Divine Opening)

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

3 Tammi 9min

Unfold from Within (Divine Opening)

Unfold from Within (Divine Opening)

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

2 Tammi 9min

Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘

Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘

It’s a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I’m sure I’m not the only...

1 Tammi 7min

Open Hands, Open Heart (Divine Opening)

Open Hands, Open Heart (Divine Opening)

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

1 Tammi 10min

Counting Sheep

Counting Sheep

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

1 Tammi 23min

Trust Life to Lead (Divine Opening)

Trust Life to Lead (Divine Opening)

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

31 Joulu 20259min

Grounded In My Dreams

Grounded In My Dreams

Hello Beautiful, I'm so grateful you're here with me. 💗 Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 S...

30 Joulu 202511min

A Sacred Beginning (Divine Opening)

A Sacred Beginning (Divine Opening)

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

30 Joulu 202510min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
rss-narsisti
meditaatiot-suomeksi
terapiassa
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia
katilon-kahvitunti
fitnessvastaanotto
docemilia
junnut-pelissa
rss-sanelunpurku-podcast
rss-mighty-finland-podcast