Embracing the PERMA Model for a Balanced Life with Dr. Dael Waxman

In this week's episode of Promising Young Surgeon, Dr. Frances Mei Hardin engages in a profound conversation with Dr. Dael Waxman, a physician dedicated to enhancing the well-being of healthcare professionals. The discussion centers around the PERMA model of well-being, exploring how its principles can be applied to foster a flourishing life. Dr. Waxman shares his insights as a physician coach and well-being advocate, drawing from over 30 years of experience in academic family medicine. Together, they delve into the nuances of wellness versus well-being, the concept of flourishing, and practical strategies for cultivating a fulfilling life.

00:00 – Introduction to Dr. Dael Waxman

03:40 – Difference Between Wellness and Well Being

15:50 – PERMA is About Cultivating Positive Relationships

32:47 – A Spirit List

37:53 – PERMA Model for Physician Well Being

55:10 – Dr. Waxman’s Definition of Success

Resources:

Email Dr. Waxman at dwaxmancoaching.com

Dael Waxman MD Coaching & Consulting

http://www.dwaxmancoaching.com/

Find Dael on Linkedin

https://www.linkedin.com/in/dael-waxman-md-18917322

Interact with the podcast! Email me at pys@heyinfluent.com to ask questions. We would love to hear from the Promising Young Surgeon audience.

Promising Young Surgeon is sponsored by Pattern. Discover why more than 20,000 doctors trust Pattern to shop for disability insurance. Request free quotes in 5 minutes. Compare policies with an expert. Buy with confidence.

LINK: https://www.patternlife.com/promising-young-surgeon?campid=349433

Subscribe, tune in, and join the conversation as Dr. Hardin and her guests tackle the pressing issues facing today's medical professionals and ponder how to nurture a more compassionate and sustainable healthcare environment.

Connect with Frances Mei:

https://linktr.ee/francesmei.md

https://rethinkingresidency.com/about/

Find More info on this series and other podcasts on the Influent Network at HeyInfluent.com

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