Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery8 Syys

153 | Why Do I Still Feel Guilty After My Affair? Guilt Still Lives in Your Body

🌊 Curious about the Encounter Retreat? Only a few seats left! Email me RETREAT and let's chat! (PS- You get 6 months in the Rooted Community for free! 🤭)

I've confessed. I've repented. I've even forgiven myself. So why do I still feel guilty?

Because guilt keeps sending a bill long after the debt is paid, and it doesn't argue with your theology. It just quietly runs your life.

Today I'm getting specific about what guilt was making me do that I didn't recognize as guilt at the time: believing I was disqualified from serving, making myself small, and saying yes to everything my husband asked because I thought I owed him.

We explore:

Conviction, guilt, and shame- three different things that get tangled, and why guilt is a fork in the road rather than the enemy
The bills I was still paying, and how a life built on debt produces compliance instead of love
Colossians 2:14 and what it means that the record of debt was canceled, not reduced
How to find where guilt is actually living in your body
A practice: locate it, get curious about it, and invite the Holy Spirit to meet that part of you
Why confession is tied to healing, not just forgiveness

Your one step: find where guilt lives in your body. Ask the Holy Spirit what He wants to say to that part of you. Then wait.

And if something comes up that you need to say out loud to another human, email me! Let's get you out of the guilt storm.

Let's Connect:

📞 Book your private Breakthrough Call: https://learn.kristinajoycoaching.com/breakthrough

💌 Email: kristina@kristinajoycoaching.com

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158 | On My Way to the Beach House: Will You Pray for Us?

I'm leaving on a jet plane tomorrow. And I have a prayer request. I’m heading towards a beach house in Florida where a group of women are about to meet God, and I want you in it with us. So today I'm ...

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157 | The Affair Is Over but My Marriage Feels Empty: Is This as Good as It Gets?

💙 Need to talk this through with someone? Book a Breakthrough Call. Affairs and marriage conversations don't happen on a timeline, so I won't make you wait either. The affair is over. We did the work...

22 Syys 17min

156 | What The Wife’s Betrayal Did to Her Husband's Body with GUEST Mike Moulton

⚠️ Content note: Mike shares that in the hours after discovering the affair, he thought about ending his life. He's years past that now, but we want you to know before you press play. What is my husba...

17 Syys 48min

155 | Am I Too Far Into This or Too Far Past It? Who the Encounter Retreat Is Actually For

🌊 A few seats left. Email me RETREAT and let's chat! (PS- You get 6 months in the Rooted Community for free! 🤭) Ten days from now, a group of women will walk into a beach house in Florida, and today...

15 Syys 13min

154 | He Cheated for 15 Years: GUEST Lora Cheadle on What Accountability Looks Like & How She Rebuilt Life And Marriage

🌊 Curious about the Encounter Retreat? Only a few seats left. Email me RETREAT and let's chat! (PS- You get 6 months in the Rooted Community for free! 🤭) What does real accountability actually look ...

10 Syys 29min

152 | I Sat in Church for Years With No One to Tell: How I Showed Up Differently After My Affair

🌊 Curious about the Encounter Retreat? Five seats left. Email me RETREAT and let's chat! (PS- You get 6 months in the Rooted Community for free! 🤭) Can I go back to church after this? Do I have to t...

3 Syys 18min

151 | Why Does My Body React Before My Mind Catches Up? What Happens In Your Body When You're Triggered

🌊 Curious about the Encounter Retreat? Five seats left. Email me RETREAT and let's chat! (PS- You get 6 months in the Rooted Community for free! 🤭) Why does my body react before I even know why? Why...

1 Syys 19min