What Do You Say When... You're the One Who Always Reaches Out?

What Do You Say When... You're the One Who Always Reaches Out?

What do you do when you’re the one who always reaches out? If you’re the one who always sends the text, makes the plans, and keeps the friendship moving, you may eventually start to feel tired or resentful, wondering why the effort isn’t more balanced. You can tell yourself it’s okay because she’s busy or you’re just better at planning, but the issue goes deeper than fairness. You’re ultimately wondering whether the friendship means as much to her as it does to you, and that uncertainty and loneliness you feel come at a cost. This is the third episode of a series called “What Do You Say When…” Over the next week, these short episodes will each give you one concrete thing you can say when you’re stuck in a difficult moment.

If you want more, join Sara live for one hour this week for a free workshop, SPEAK UP. There’s no replay, so bring the conversation you keep avoiding. You’ll learn the Three Speak Up Skills and figure out what’s keeping you stuck.

Register for SPEAK UP: sarafisk.coach/voice

Find Sara here:

sarafisk.coach

pages.sarafisk.coach/difficultconversations

instagram.com/sarafiskcoach

facebook.com/SaraFiskCoaching

tiktok.com/@sarafiskcoach

youtube.com/@sarafiskcoaching1333

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(187)

What Do You Say When... You Have to Tell a Client Something She Doesn't Want to Hear?

What Do You Say When... You Have to Tell a Client Something She Doesn't Want to Hear?

What do you say when you have to tell a client something she doesn’t want to hear? You know something isn’t lining up during a presentation, but you hesitate to point it out because you don’t want to ...

10 Syys 6min

What Do You Say When... He's on His Phone During the Show?

What Do You Say When... He's on His Phone During the Show?

What do you say when he’s on his phone during the show? Maybe you tell yourself it’s not a big deal, so you don’t say anything. There’s no argument and no chance of being hurt by what he says when you...

9 Syys 7min

Episode 175 - Good Girl Math

Episode 175 - Good Girl Math

Is it normal for you to spend several hours a day thinking about a conversation you’re avoiding? Three hours each day adds up to 1,095 hours a year, which means that’s more than 45 days of your life d...

2 Syys 25min

Episode 174 - Two Types of Hard Conversations

Episode 174 - Two Types of Hard Conversations

Most of us know when we need to have a hard conversation. It’s more difficult to notice the ones we’re quietly putting off because we think there’s always more time. There are two different kinds of h...

26 Elo 20min

Episode 173 - The Motivational Triad: Why Avoiding the Hard Conversation Feels So Good

Episode 173 - The Motivational Triad: Why Avoiding the Hard Conversation Feels So Good

Is there a difficult conversation you know you need to have but keep putting off? You may have noticed that every time you decide to wait, you feel a little better even though you’re avoiding somethin...

19 Elo 30min

Episode 172 - Are Your Thoughts Keeping You Stuck?

Episode 172 - Are Your Thoughts Keeping You Stuck?

How often do you have thoughts like, "I hate doing this," "I'm bad at this," or "What's the point?" and brush them aside? We often push through our days without stopping to question the stories runnin...

29 Heinä 22min

Episode 171 - The Small People-Pleasing Behaviors That Add Up

Episode 171 - The Small People-Pleasing Behaviors That Add Up

Most women are familiar with what people-pleasing looks like. You say yes when you mean no, avoid conflict, or never ask for what you need. But some of the most exhausting people-pleasing doesn't happ...

22 Heinä 21min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
terapiassa
paritellen
rss-kuumilla-aalloilla
rss-pt-paahtio
katilon-kahvitunti
rss-uplevel-by-sonja-hannus
paaasia-podcast
rss-terapiaklubi
rss-vapaudu-voimaasi
rss-sanelunpurku-podcast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
liikuntalabra