Meditation: Define Your Freedom (Freedom)

Meditation: Define Your Freedom (Freedom)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Freedom... Is to be free... Yet, what is freedom to you? PAUSE… In today’s meditation, let’s begin by Focusing on defining your freedom. PAUSE… Take a moment to find space for you... Breathe into this space. Your space, free from any blocks, Free from whatever it is that’s not allowing you to Do & become all the things you set your mind to. PAUSE… Imagine this space is wide open, And Free... From doubt, anxiety, distractions... PAUSE… Now slowly breathe out... And as you breathe out, let it all out... Imagine as the air releases, so do you... You simple let it all go You are free from it all PAUSE… Now you are gently floating, As you float, you start to feel lighter... And lighter. PAUSE… Until you are floating above it all. Breathe and float, Breathe and float and feel the lightness in your body. LONG PAUSE… You can give yourself the freedom to let go of all that weighs you down. Feel the weightlessness, Where you can just float & feel in this space you have created. You just float, You allow yourself to just be. LONG PAUSE… You are free. Your freedom is whatever you create it to be. Namaste, Beautiful Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2306)

Meditation: Full Body Healing (Physical Healing) 🌸

Meditation: Full Body Healing (Physical Healing) 🌸

Good morning, beautiful, This week, we’re meditating to the theme of physical healing. We’re starting the week with a full body healing meditation that you can use any time your body is craving heal...

9 Elo 202113min

10 Minutes of Meditation Music 🎼from Meditation for Women

10 Minutes of Meditation Music 🎼from Meditation for Women

The intention of today’s meditation is to give you practice meditating with less guidance.  It’s a chance to build your muscle of being present with all the thoughts, emotions and experiences that ari...

6 Elo 202119min

Meditation: Listening Within the Stillness (Listening) 🧘🏼‍♀️

Meditation: Listening Within the Stillness (Listening) 🧘🏼‍♀️

Good morning, beautiful, This week, we’re meditating about listening. Today’s practice will give you the opportunity to settle into the stillness inside of you and simply listen to what is there for...

5 Elo 202110min

Meditation: Listening to Others (Listening) 👭

Meditation: Listening to Others (Listening) 👭

Good morning, beautiful, This week, we’re meditating about listening. Margaret Wheatley said, “Listening is such a simple act. It requires us to be present, and that takes practice, but we don’t hav...

4 Elo 202112min

Meditation: Listening to Yourself (Listening) 🧘🏾‍♀️

Meditation: Listening to Yourself (Listening) 🧘🏾‍♀️

Good morning, beautiful, This week, we’re meditating about listening. Our inner voice is constantly speaking to us.  Whispering to us as we ponder decisions, run into difficulties and manage our eve...

3 Elo 202113min

Meditation: The Art of Listening (Listening) 😍

Meditation: The Art of Listening (Listening) 😍

Good morning, beautiful, This week, we’re meditating about listening. “We think we listen, but rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is...

2 Elo 202112min

Tropical Island Lullaby 🏝from Sleep Meditation for Women

Tropical Island Lullaby 🏝from Sleep Meditation for Women

Relax into the soft hammock of the tropical island tonight, Melted into the soft cushions beneath you, Gently swaying side to side, Rocked into deep sleep by the soothing sounds of the tropical isl...

30 Heinä 202119min

Healing Waters Meditation 💧from Meditation for Women

Healing Waters Meditation 💧from Meditation for Women

Let the water soothe you, And heal what’s in pain. In your body, Your mind, Your soul. Bring it all here right now, So the healing waters can wash it all away. 💗💗💗 Check out all the incredi...

30 Heinä 202114min

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