Episode 251: Billy Wynne

On encountering and easing the past, creating the conditions to feel and offer compassion, and equanimity as practice.

(0:00) - Introduction and Guest Overview
(2:20) - Table of Contents and Initial Discussion
(7:17) - Belonging in Space and Emptiness of the Material World
(16:05) - The Art of Lessening Thoughts and Emotions
(24:57) - Parenting and Work-Life Balance
(29:08) - Equanimity and Play
(39:33) - Breathing and Equanimity with Success
(42:49) - Forgiving and Being Forgiven
(45:23) - The Art of Lessening the Ego Self
(48:19) - Final Reflections and Closing

Billy Wynne is a health and wellbeing entrepreneur, Zen Buddhist, mindfulness meditation teacher, and author of The Empty Path: Finding Fulfillment Through the Radical Art of Lessening, which was published by New World Library in March 2025. He founded Impact Health, a mission-driven consultancy, Awake, an alcohol-free bar, and other companies.

Billy has served on several boards, including Operation Smile, 365Health, Cherish Children Adoption International, the Zen Center of Denver, and Colorado's Natural Medicine Advisory Board, which is implementing the state's psychedelic therapy program. He received a BA in Government and Religion from Dartmouth College and a JD from the University of Virginia. He is currently pursuing a Master of Arts in Buddhist Studies from the Institute of Buddhist Studies.

Billy lives in Carbondale, CO with his wife, son, and two shih-poos, Oscar and Archie. Their daughter is in college.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(247)

Episode 250: Charlotte Rotterdam & Pieter Oosthuizen

On the wisdom of open awareness and the benefit of the simplest practices in our daily life. 0:00 - Introduction and Guest Welcome 1:57 - Machik Labdron and the Source Code of Life 7:47 - Mahayana a...

29 Elo 43min

Episode 249: Vanessa Barboni Hallik

On ecosystem restoration; building coherent, sustainable supply chains into the garments we wear; creating resilience in our systems, our bodies, our hearts. 0:00 - Introduction to Vanessa Barboni Ha...

15 Elo 33min

Episode 248: May Lindstrom

On learning how to be in your skin, one surprisingly human tale, and ways to care for our tender selves. 0:00 - Introduction and Welcome 2:51 - Educational Emails and Product Usage 6:13 - Formulation...

1 Elo 45min

Episode 247: Dr. Jessica Shepherd

Generation M brings education and clear inspiration for perimenopause into menopause and beyond. 0:00 — Introduction and Guest Introduction 1:55 — Overview of "Generation M" and Its Purpose 4:33 —...

18 Heinä 43min

Episode 246: Kristoffer 'K.C.' Carter

On the path to power through peace, our surprising energetic fingerprint, and practicing self-compassion. 0:00 — Introduction and Guest Welcome 1:39 — Discussion on "Permission to Glow" 3:50 — Explo...

4 Heinä 25min

Episode 245: Dr. Lauren Tober

On bridging psychological insight into the yoga space, infusing everything with choice and invitation. 0:00 — Introduction and Background of Dr. Lauren Tober 2:36 — Dr. Tober's Journey and Integratio...

20 Kesä 34min

Episode 244: Amy Kurtz

On navigating chronic illness with grace, the courage it takes to name what's invisible, and the quiet revolution of believing yourself. 0:00 - Introduction and Guest Introduction 2:40 - Chronic Resi...

6 Kesä 32min