Boosting Health with Positive Psychology

Download the Selfpause Affirmation App

Explore the profound impact of positive psychology on mental and physical health in this episode. Dive into research-backed insights, debunk common myths, and discover 10 powerful affirmations to nourish your mindset and boost your well-being.

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The Affirmation Routine Every Speaker Needs

The Affirmation Routine Every Speaker Needs

In this episode, we dive into the daily habits that help speakers build confidence through affirmations. We share a routine you can adopt to prepare for presentations with ease.https://selfpause.com/a...

18 Syys 4min

Entrepreneur Affirmations for Self-Belief

Entrepreneur Affirmations for Self-Belief

In this episode, we focus on affirmations that help you trust yourself, your ideas, and your path. We’ll reinforce confidence and inner strength to navigate uncertainty with ease.https://selfpause.com...

17 Syys 4min

The Ideal Affirmation Schedule for Success

The Ideal Affirmation Schedule for Success

In this episode, we walk through the best ways to structure your affirmation practice. We explore frequency, timing, and techniques for consistency.https://selfpause.com/app/See Privacy Policy at http...

17 Syys 4min

Affirmations for Letting Go and Moving Forward

Affirmations for Letting Go and Moving Forward

In this episode, we explore affirmations that help release what no longer serves you. We focus on cultivating forgiveness, renewal, and strength to embrace the future.https://selfpause.com/app/See Pri...

17 Syys 3min

What Is Self Affirmation Theory?

What Is Self Affirmation Theory?

Download the Selfpause Affirmation AppSelf-affirmation theory focuses on how we cope with threatening information and experiences. It was developed by Claude Steele in the late 1980s and has since bec...

16 Syys 7min

Finding Calm in Chaos: Affirmations for Inner Peace

Finding Calm in Chaos: Affirmations for Inner Peace

In this conversation, Jillian explores the challenges of feeling overwhelmed and lost in a chaotic world, focusing on positive affirmations. She emphasizes recognizing one's feelings, choosing positiv...

16 Syys 7min

How Positive Affirmations Affect Resiliency

How Positive Affirmations Affect Resiliency

Discover how affirmations can shape our mindset and pave the way for greater resilience. Through engaging discussions and real-life examples, we unravel the science behind affirmations and their poten...

16 Syys 10min

How Money Mindset Affects Your Finances- and How Positive Self Talk Can Help

How Money Mindset Affects Your Finances- and How Positive Self Talk Can Help

In this episode of "Positive Affirmations", we unravel a fascinating study illuminating the impact of mindset on financial behaviors. We explore how positivity, affirmations, and the right frame of mi...

15 Syys 10min

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