Rewriting Your Inner World with Marisa Peer: Self-Worth, Identity, and Transforming the Beliefs That Shape Your Reality

Rewriting Your Inner World with Marisa Peer: Self-Worth, Identity, and Transforming the Beliefs That Shape Your Reality

In this episode, Caggie is joined by renowned therapist and RTT founder Marisa Peer for a thought-provoking conversation on the mind, self-worth and the beliefs that shape our lives. Together, they explore why the brain is wired to seek what's familiar, how childhood experiences can influence our adult patterns, and the simple shifts in language and mindset that can create lasting change. Marisa shares practical tools for overcoming limiting beliefs, embracing imperfection and building a healthier relationship with yourself, offering a fresh perspective on how to break old patterns and create a life that feels more aligned. Topics covered in the episode: 🪐 How childhood experiences shape the beliefs we carry into adulthood 🪐 Why the mind chooses what’s familiar over what’s possible 🪐 The power of language to reinforce or transform limiting beliefs 🪐 Why perfection is an impossible pursuit 🪐 Reconnecting with our younger selves and questioning old stories 🪐 How to create an inner dialogue that supports growth rather than self-criticism This conversation is packed with practical tools for changing the way we speak to ourselves and challenging the beliefs that may be holding us back. — A special thank you to Pandora for supporting this season. Inspired by the milestones, experiences and personal stories that shape us, the latest Pandora Talisman collection celebrates who you are and the journey you’re on. Discover the Talisman that speaks to you in store or ⁠online⁠. If this episode resonated, don’t forget to follow, share, and leave a review. Your feedback helps us reach more people seeking clarity, growth, and self-understanding. Discover more from Saturn Returns: 🪐⁠⁠ Instagram⁠⁠,⁠⁠ YouTube⁠⁠ and⁠⁠ TikTok⁠⁠ 🪐 Order the Saturn Returns book:⁠⁠ Click here⁠⁠ 🪐 Join our community newsletter:⁠⁠ Sign up here⁠⁠ 🪐 Explore all things Saturn Returns:⁠⁠ Visit our website⁠⁠ 🪐Follow Caggie on Instagram:⁠⁠ @caggiesworld⁠

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Learning to Surrender: Navigating Uncertainty, Change & Transformation with Caggie

Learning to Surrender: Navigating Uncertainty, Change & Transformation with Caggie

In this solo episode, Caggie reflects on the seasons of uncertainty and transformation that can leave us questioning who we are and where our lives are heading. Drawing on her own experiences since go...

9 Marras 48min

Finding Your Voice & Owning Your Identity: The Art of Becoming Yourself with Nimi Mehta

Finding Your Voice & Owning Your Identity: The Art of Becoming Yourself with Nimi Mehta

In this episode, Caggie is joined by broadcaster, entrepreneur and founder of SPKR, Nimi Mehta, for a thought-provoking conversation on identity, confidence and finding your voice in a world full of e...

2 Marras 1h 5min

Reclaiming Your Desire: The Power of Female Pleasure with Mama Gena

Reclaiming Your Desire: The Power of Female Pleasure with Mama Gena

In this episode, Caggie is joined by Regena Thomashauer, also known as Mama Gena, founder of the School of Womanly Arts and author of On Our Knees, for a powerful conversation on desire, pleasure and ...

26 Loka 51min

Rewriting Your Reality Through Quantum Thinking with Chris Corsini

Rewriting Your Reality Through Quantum Thinking with Chris Corsini

In this episode, Caggie is joined by Chris Corsini, author of The Audacity Experiment, for an insightful conversation on personal transformation, energetic alignment and reclaiming our power. Together...

19 Loka 1h 15min

Following Your Soul's Map Clarisse Monahan:  astrocartography, relocation and understanding the places where you're most likely to grow, heal and thrive.

Following Your Soul's Map Clarisse Monahan: astrocartography, relocation and understanding the places where you're most likely to grow, heal and thrive.

In this episode, Caggie is joined by astrologer and author Clarisse Monahan for a fascinating conversation on astrocartography, planetary lines and the ways different places can activate different are...

12 Loka 59min

The Gift of Rejection with Sophie Jones: Why rejection hurts so deeply, what it's trying to teach us, and how it can become one of our greatest catalysts for growth

The Gift of Rejection with Sophie Jones: Why rejection hurts so deeply, what it's trying to teach us, and how it can become one of our greatest catalysts for growth

This week on Saturn Returns, Caggie joined by Sophie Jones, author of The Rejection Cure, who began sharing her own rejection therapy journey across TikTok and Instagram. What started with feeling too...

5 Loka 1h 18min

The Courage to Be Seen with Milly Goldsmith: Singlehood, Vulnerability & Your Saturn Return

The Courage to Be Seen with Milly Goldsmith: Singlehood, Vulnerability & Your Saturn Return

Content creator, entrepreneur and author Milly Goldsmith joins Caggie on Saturn Returns to talk about what it’s been like to grow, recover and change in front of an online audience. From documenting h...

28 Syys 1h 7min

Why Saturn Returns isn't a crisis, it's a rite of passage into a more authentic version of yourself, with Krista Williams

Why Saturn Returns isn't a crisis, it's a rite of passage into a more authentic version of yourself, with Krista Williams

In this episode, Caggie is joined by Almost 30 co-host Krista Williams for a conversation on transformation, self-acceptance and continuing to evolve through different chapters of life. Together, they...

21 Syys 1h 32min

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