“Is Your Skincare Routine Damaging the Natural Ecosystem on Your Skin?” with Dr. Kristin Neumann
Is your skincare routine killing the very microbes trying to protect you?In this episode of Science Genies, host Alicia Joan dives into the invisible world of your skin microbiome with microbiologist ...
30 Kesä 202522min
How Fiber and Resistant Starch Shape Your Gut—and Your Blood Sugar?
In this 10-minute clip from Science Genies, Dr. Mindy Patterson breaks down why fiber and resistant starch are more than just nutrition buzzwords—they’re crucial fuel for your microbiome.You’ll learn:...
1 Kesä 202512min
Feeling low on energy? It might not be your sleep or your coffee… it could be your gut.
In this clip from our full episode with Dr. Chris Damman, we break down how your microbiome fuels your metabolism, mitochondria, and muscle recovery.You’ll learn:✔️ What happens when your gut microbes...
14 Touko 20259min
How Culture Shapes Your Microbiome... & What Science Is Learning From It with Tim Mak
What happens to your gut when you move from one part of the world to another? 🌍 How do culture, food, and lifestyle shape our internal ecosystem—and can science help us make better choices?In this ep...
1 Touko 202521min
Exotic Fruit Meets Pharma: Discover the Science of Nutraceuticals | Science Genies with Tim Mak
Can the future of brain health start in your gut—and grow on a tree?In this episode of Science Genies, microbiologist and Trilliome co-founder Tim Mak joins Alicia Joan to explore the science of nut...
24 Huhti 202522min
Tiny Powerhouses, Big Impact: How Your Mitochondria Fuel Your Energy & Mood
Ever feel tired, foggy, or burnt out—even when you're eating well and exercising? It could be your mitochondria—the tiny power plants in your cells—sending out an SOS.In this episode of Science Genies...
17 Huhti 20258min
Why Fiber Is Your Gut’s Secret Weapon Against Cravings & Fatigue ?
What do olive oil, Chick-fil-A, and resistant starch have in common? They all show up in this deep dive into gut and metabolic health with Dr. Mindy Patterson.In Part 2 of our conversation, Dr. Mindy ...
11 Huhti 202540min
