
Behavioral Coaching for Lasting Weight Loss with Ben Wilson
Struggling with weight loss after 50? Discover sustainable, real-world strategies for lasting results from fitness coach Ben Wilson. He's a personal trainer and behavioral coaching expert with over tw...
1 Loka 48min

Sleep Strategies For Weight Loss and Better Health with Andrew Colski
Discover how optimizing your sleep routines can accelerate weight loss, boost mental health, and transform your family’s well-being.Are you stuck in a weight loss plateau, struggling with restless nig...
1 Syys 36min

"Why Gary is a Dick" with Kim Constable, The Sculpted Vegan
Are fitness programs failing to address what women really need? Join Sharon Polsky and Kim Constable as they tackle GLP-1 weight loss medications, the booming peptide industry, and the myths that hold...
15 Elo 31min

Separating Fact from Hype in the New Era of GLP-1s
Are you overwhelmed by conflicting information on GLP-1 weight loss medications? This episode with Dr. Bowen clears the confusion and brings you actionable, up-to-date answers.I talk with Dr. Bowen to...
1 Elo 40min

The Future Of Peptides with guest Dr. Jim Bowen
Discover how peptide therapy, including GLP-1 and MOTS-c, is changing weight management and longevity care with Dr. Bowen.I’m thrilled to welcome Dr. Bowen from ApexMD.In this episode, we’re talking a...
1 Touko 45min

Why Body Composition Testing Matters on GLP-1 Weight Loss Medications with Jim LaValle
Discover why monitoring your body composition is essential when taking GLP-1 weight loss medications with expert insights from Jim LaValle.I’m excited to welcome my special guest, the renowned integra...
13 Maalis 26min

Why Blood Work and Data-Driven Coaching Change Everything for Weight Loss Success with Randall Hunt
Struggling with weight loss or metabolic challenges? Learn why personalized GLP-1 and peptide therapies—with expert coaching—are changing everything.I’m thrilled to welcome my friend and medical partn...
27 Helmi 43min



















