Heal First Then Pick Your Life Partner: Relational Recovery When You Have CPTSD15 Syys

004. Is This Behavior Making Things Worse?

Often I get asked, "Why isn't this getting better?" And when I do, I often run a "Reach Inventory." This episode is a modified lecture from a core CPTSD Medicine teaching on "The Reach." Listen and see if The Reach is shaping your relationships.

Want to work with me? https://cptsdmedicine.com/

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003. Why Your Relationships Are So Messed Up

You didn't choose to be a childhood trauma survivor. That's something I want you to remember. And yet, your childhood trauma has impacted your life considerably. In this episode, I share the origins o...

10 Syys 37min

002. Relational Empowerment As The Second Experience

Learning how to be your own co-regulator is life-changing and knowing that no one is coming to save you is the ultimate leadership amplifier, and YET those are all very individually focused milestones...

3 Syys 29min

001. Individual Empowerment As The First Experience

Getting your heart broken again and again is horrific. It doesn't have to be this way for you anymore, and I would like to teach you how this exausting experience stops. In this two-episode relaunch, ...

3 Syys 32min