BJJHOOD30 Marras 2023

#05 - Britt Hernandez - From wrestling to jiu jitsu

🎙️ Welcome to Episode #5 of our inspiring podcast series! In this episode, we sit down with the incredible Brittney Hernandez, a purple belt in Jiu-Jitsu with a journey that will leave you motivated and ready to tackle your own challenges. 🥋 Brittney made the switch from wrestling to BJJ in 2018, and the impact it had on her life is nothing short of remarkable. Join us as she shares her transformative journey, breaking out of shyness, and evolving into a coach and entrepreneur. Today, alongside her husband, she owns and operates a thriving martial arts school in Iowa, catering to both kids and adults. 👊 But the story doesn't end there. In 2019, Brittney and her husband launched a non-profit initiative, using the power of Jiu-Jitsu to make a positive impact. They raise funds to introduce foster youth to the transformative world of martial arts, creating opportunities for growth and empowerment. 🌟 In this episode, we delve deep into the struggles Brittney faced and how Jiu-Jitsu became her guiding light. Her journey is a testament to the strength of the human spirit and the incredible community that martial arts can foster. 🔗 Join us for an engaging conversation filled with insights, laughter, and, most importantly, the resilient spirit of a martial artist who turned adversity into triumph. Hit play now and be prepared to be inspired! 🔔 Don't forget to like, share, and subscribe to our channel for more empowering stories and engaging conversations. If you have your own martial arts journey or questions for Brittney, drop them in the comments below! #JiuJitsu #MartialArtsJourney #Podcast #Inspiration #BreakingBarriers #BJJCommunity #Empowerment #BrittneyHernandez #WrestlingToBJJ #NonProfit #YouthEmpowerment #SubscribeNow

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#31 - Amanda Bruse - Overcoming Anxiety and Shyness through Jiu Jitsu

Amanda Bruse, a black belt in Jiu Jitsu, shares how she started Jiu Jitsu as a teenager to help with her anxiety and shyness. She fell in love with the sport and eventually started competing. Amanda d...

30 Touko 202455min

#30 - Mariia Vars - The Growing Jiu-Jitsu Community in Turkey

Maria Vars is a black belt in jiu jitsu, from Russia, that lives in Turkey. In this episode, she talks about the impact it has had on her life, and how it has helped her manage ADHD. Maria emphasizes ...

23 Touko 202449min

#29 - Alison Capra - Starting Jiu-Jitsu as a New Mom

Alison Capra started Jiu-Jitsu at 36 years old, 6 months post partum, wanting to be physically fit and capable of self-defense. Jiu-Jitsu gave her discipline, confidence, and a sense of awareness for ...

16 Touko 20241h 1min

#28 - Jasmine Rocha - Born to be a champion

In this conversation, Jasmine Rocha, a black belt in Jiu-Jitsu and a competitor, shares her journey in the sport. She talks about how she initially didn't enjoy Jiu-Jitsu but eventually fell in love w...

9 Touko 202445min

#27 - Amy Ford - Mental health for jiu jitsu athletes

Amy Ford, a Purple Belt in Jiu-Jitsu and certified neuro-linguistic programming practitioner shares her journey of how Jiu-Jitsu helped her overcome anxiety and transform her life. Amy discusses the i...

2 Touko 202437min

#26 - Jessica Crane - The importance of a supportive family for BJJ athletes

Babi Dourado and Shae Steffan interview Jessica Crane, a Brazilian Jiu Jitsu black belt from Dallas, Texas. Jessica shares her journey in Jiu Jitsu, starting from a young age and falling in love with ...

25 Huhti 202454min

#25 - Jaclyn Paige - Balancing strength training and jiu jitsu

Jaclyn Paige shares her journey in Brazilian Jiu-Jitsu and the importance of women's classes in creating a supportive community. She discusses the impact of representation in the sport and the role of...

18 Huhti 202458min

#24 - Nathiely de Jesus - Balancing the champion and mom life

In this episode, Nathi De Jesus shares her journey in Jiu Jitsu, starting from her childhood asthma and how she found her way to the martial art. She discusses the challenges she faced as an athlete, ...

11 Huhti 20241h