The Affirmation Routine Every Speaker Needs
In this episode, we dive into the daily habits that help speakers build confidence through affirmations. We share a routine you can adopt to prepare for presentations with ease.https://selfpause.com/a...
18 Syys 4min
Entrepreneur Affirmations for Self-Belief
In this episode, we focus on affirmations that help you trust yourself, your ideas, and your path. We’ll reinforce confidence and inner strength to navigate uncertainty with ease.https://selfpause.com...
17 Syys 4min
The Ideal Affirmation Schedule for Success
In this episode, we walk through the best ways to structure your affirmation practice. We explore frequency, timing, and techniques for consistency.https://selfpause.com/app/See Privacy Policy at http...
17 Syys 4min
Affirmations for Letting Go and Moving Forward
In this episode, we explore affirmations that help release what no longer serves you. We focus on cultivating forgiveness, renewal, and strength to embrace the future.https://selfpause.com/app/See Pri...
17 Syys 3min
What Is Self Affirmation Theory?
Download the Selfpause Affirmation AppSelf-affirmation theory focuses on how we cope with threatening information and experiences. It was developed by Claude Steele in the late 1980s and has since bec...
16 Syys 7min
Finding Calm in Chaos: Affirmations for Inner Peace
In this conversation, Jillian explores the challenges of feeling overwhelmed and lost in a chaotic world, focusing on positive affirmations. She emphasizes recognizing one's feelings, choosing positiv...
16 Syys 7min
How Positive Affirmations Affect Resiliency
Discover how affirmations can shape our mindset and pave the way for greater resilience. Through engaging discussions and real-life examples, we unravel the science behind affirmations and their poten...
16 Syys 10min
